Yes you can take food, just no liquid over 4 oz. However, if you are traveling with an infant or toddler you can bring a bottle and sippy cups. We have a special needs child and always travel with extra everything.
I was worried when I traveled because the airline Web site said "no peanut butter." I guess that's just for whole jars of PB. We went through security just fine with PBJ sandwiches, and I think we had grapes, too.
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