Kathy's I'm Going To Do It This Time Journal (Comments Welcome)

[KathyFP]

Amazing ~ Maybe embarrassing that is has been almost 4 years since I posted last. No progress since that time. I actually have gained significant weight. So much is going on in my life. Most importantly I have soooo much guilt about not being a better role model for my daughter.

My 11 year old daughter started WellSprings Academy on January 4 because of our inability to help her control her weight. I promised her that I will also get my weight under control while she is gone.

I will post my plan in the next couple days. I plan to start the Y Loser on January 9.

 

[KathyFP]

Day Two......

Started the eliptical and found out that the display is not working.....ugggg

Founded out that the Y Loser is delayed and will not start until January 23...ugggg

Food choices still ok....but feeling hungry; sent DH to the store to pick up salad stuff - almost all fat free

Ordered gofitwear band....daughter lost hers so I can't use it.........ugggg....

Did read my dieters devotion.....good!!

 

[KathyFP]

Day Three -

Great day! I think I have my goals set -

1. Log all food intake - keep under 1,200 calories; 20 grams fat

2. Take vitamins

3. Eliptical ~ 10 minutes in the am

4. Wii Fit Plus ~ 45 minutes in the pm

5. Daily Devotional

Let's try this for a week and see what happens!