JUNE has the SUPER GOOFS running into summer

suzannews

DIS Veteran
Joined
May 2, 2001
Messages
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June thread...will update later!


suzannews-Suzanne 18
airtime247-Steve 3123
cindylou-Cindy 1312
disaholic's-Jeanne 1199
disneymomma09-Ashleigh 1107
engagedatwdw-Amy-on a break
froggygrrrl-Nicky 1178
groovygirls-Joanne 1328
hockeygirl-Laurie
jeanigor-Todd 1197
jmasgat-Maura 1179
ksoehrlein-Kim 465
laxdef69-Mike-on a break
lenshanem-Shan 472
mla1977-Megan
Mrs D-Dawn
poppinspal-Megan-on a break
pungodingy-Angie 1395
roselark-Jeanette 1320
SAHDad-Rich 1125
sk8ingmom-M 862
skinsfan76-Jason 1014
stenogoddess-Lauren 301
tutter99-Randy
 
Happy June, Goofs. My April/May miles is 74.5. I'm still trying to stay out of the infirmary by eating better and maintaining a higher level of physical activity, so June should be a better month.:thumbsup2
 
May was a pretty lack lust month for me. Only 65 miles of running and 25 miles of other activities. I only worked out 14 days out of the month so definaltey not a high point. I'm starting my marathon training program so my miles should be going up along with my consistency.

I did do a 5K race this last Saturday, but it was just to pace my friend who is trying to get below 25 minutes. He just missed it, but did get a PR by dropping 2 minutes off his time from November.
 
Hi Goofs

Got my May miles totalled up - 239.22. Most of that came from the marathon and the trail ultra - I took it really easy the rest of the month.
 

232 miles for me--combo of running biking and XT. I feel like it should be more, but there are a few "I am not doing anything" days!

Happy June, all. DS graduate from high school on Sunday and DD is home for the week, so we have a full house.

Todd Stay healthy!

Jason"Just" under 25 minutes! That is PR territory for me.

I totally wimpeed out on doing a tri last Saturday.....I am so disappointed in myself. Plus, I could have just gone to root for Carrie and DH Scott, but didn't even do that. Shhhh, don;t tell, I feel soooo guilty.

Maura
 
Started the C25K at work- one drop out!
We have four ladies who are going out at lunch and doing the program! They call me "Coach" which is pretty funny! One is even going to run her first 5K on the 12th with me! I am so proud of all of them. We are even doing lots of outreach with the homeless populations- lots on the bike path. We see many familiar faces and since we are a group- not one says "I can't go today, I don't feel like it today"....you know, most of the things we tell each other when we really don't feel like doing much!

My goal this month...get my totals in (for Feb, March, April, May- head hanging in shame!)
If anyone wants to donate to the clinic and help me get an exercise program- please contact me. Gently used workout clothes and sneakers would be most appreciated. I will also be working with my running club and our local running store to get donations started.
Thanks in advance!
Joanne
 
Ok, it's my first time posting totals, so let me know if I did this correctly!

Total: 129 miles

76 walking miles
27 running miles (just started training for the wine/dine half, so these numbers should go up considerably in the coming months)
26 miles from cross training (398 minutes @ 1 mile per 15 minutes, right?)

I don't think I ever posted how far from WDW I am. According to MapQuest, I'm 1178 miles away.

~Nicky
 
Hi Goofs.

Sorry to be so absent this month. I've been suffering a general lack of motivation lately. I'm hoping to remedy that during June. Just 3 weeks till the start of summer, I'm hoping to be in good racing shape by then. The only races on my calendar are a 4th of July 5K, and possibly a sprint Tri in mid-July. Depends on if I can get myself back to the pool for some training.

My May miles are 116.1.

Joanne: I have a bunch of old running shoes I'd love to get rid of. I'll let you know the next time I'm headed to Nashua and maybe I can get them to you.

Have a great day everyone.
Cindy
 
I've gone back to catch up on the May thread.

Dawn: Congrats on your 5K and for getting in below your goal.

Angie: Good job on your race. I imagine the smoke wasn’t helping your respiratory problem. Hope you are recovered soon.

Ashleigh: Congrats on completing the first half of your move. Good luck with the second half. It’s great that you are able to get out to run while in transition. Enjoy the change of scenery.

Jason: I think you’ll adjust to the heat soon enough. Good job getting back on the wagon. It’s amazing how quickly your fitness level drops when you stop running. Just stick with it and you’ll be back in top form soon.

Laurie: Glad you were able to sign up for DL half. I’m sure it will be loads of fun. Hope you enjoyed your trip to the races.

Jeanne: Good job for getting out there when you’re not feeling motivated. I think most people go thru that. I know I did for the month of May. Do you have any races scheduled over the next few months? Sometimes a race is just what you need to get you motivated to get out and do the training. You can schedule some 5K’s to do in place of your speed workouts. Nothing like running strong in a race to show you all the progress you’ve made thus far. Good luck.

Todd: Congrats on your first real race. Best of luck in staying healthy.

Rich: Great job on your trail ultra. I think 27.9 miles is plenty to have done in the mud. Those trails do look a bit slick in the video. Do you have any close-ups in the video?

Steve: I hope your daughter’s first race was awesome. Hope your race went well too.

Maura: Congrats to your son on graduation. Your May mileage sounds pretty impressive to me, even with the not doing anything days.

Suzanne: You sound as if you’re very busy with vacation planning. Hope it’s going well.

Jeannette: Hope the legs have recovered. Hope you are enjoying the Garmin. Good luck with your 5K this weekend.

Cindy
 
Hey Goofs!

OK total miles for May were 53, June should be a lot better since I'm getting out every day now.

The good news is I'm under the 15 minute mile pace walking so at least I won't get kicked off the course at the Everest Challenge:lmao:

Only a week to go before we start the drive down to FL. DS doesn't know it yet but I entered him in the kids race so we'll have matching bibs!
 
Happy June to everyone! Summer weather has made its appearance here in Upstate NY with lots of heat and humditiy. It's just helping me get ready for our Disney trip on the 24th, right?:rotfl2:

I logged 109 miles in May. Still having some motivation problems esp for my longer runs. But trying to stay focused. Thanks everyone for the encouragement!

Cindy: I've been trying to find a couple of 5Ks to fit into my schedule for motivational purposes but haven't had much luck.

We are down to a 21 days till our Disney trip....:woohoo: Just can't wait.:yay:

Everyone stay cool, hydrated and run safely this summer!

Jeanne
 
I have a request from a lovely homeless woman...
She is able to get a free membership to our local YMCA but she needs a size 16 swim suit. I will gladly pay for shipping and handeling if someone has a gently one that is no longer in use. She can also use a size 9-10 wide shoe. She has really severe OA in her right knee and her only pair of shoes are croc flipflops.
Once again, I will pay for S and H if need be!

Went out again with the ladies! 3 miles plus on the bike path!
 
Hey Goofs,

We had a great time at our camping trip but the highlight was easily running the 1K with my 4yo daughter and then running the 5K with my wife. It was my daughter's first race and I can't tell you how proud I am of her.

She lined up with all the other kids (8 and under) and took off at the start. I told her not to go out too fast as she is a sprinter and goes so fast she trips easily. She has also never run nearly this far at one time.

She started at a good pace and kept looking back at me smiling which made me feel great. I took off after her before she left my sight. I ran the rest with her but occasionally ran ahead so I could get some pictures and video of her.

The course was pretty hilly and she did have to walk a few times but finished strong. When we got back to the finish line, the 5Kers were already lined up for their start. When they saw all 41" of her running in her little pink matching moisture-wicking shirt and shorts, they all applauded her and rooted her on for a strong finish. They were blocking the finish line and she didn't know what to make of it. Then it looked like the parting of the Red Sea as they all got out of her way so she could cross.

The 5Kers took off after we got through the crowd and I gave her a well-earned water bottle. She had no problem getting into her jogger and enjoying her water, a granola bar and some fruit snacks and didn't make a peep as she was pretty tired. We started a few minutes late and we caught up with my wife and ran the rest of the 5K together.

We just put DD's medal and bib on her wall tonight for her to show off. I'll post some pictures when I get them off the camera. She was so cute!

My mileage for the month was 119.5.

I hope everyone had a great May and Memorial Weekend.

-steve
 
Steve, that is a heartwarming and wonderful story. Thank you for sharing it with us. And congrats to DD on her first event. I can tell you are a proud dad.
 
Good Morning Goofs.

Steve: Congrats to your DD. That is awesome that she got a medal.

Jeanne: That Disney trip is coming soon. Lucky you!!

Randy: Congrats for getting speedier. Have a safe trip to Disney and enjoy EE.

Joanne: I probably have a swimsuit for your friend. I don't ever plan on it fitting me again. My old running shoes will probably fit her too. PM me with your address and I can mail them, or if you can wait until next week I'm headed to Nashua for a shopping trip.

Have a great day everyone.
Cindy
 
Hey my fellow Goofs!
Hope summer is treating everyone well.

My May total is 78.28.
38.28 miles running
and
40.00 miles walking
(The walking total is from a trip to WDW the last week in May.)

We went and used the last days on our annual pass. Took off when the kids got off the bus on their last day of school. We stayed at Bay Lake Tower and it was AWESOME. I booked a garden view, but we had a view of the castle and Space Mountain. We could see Wishes and the music came on over the TV in the room. I don't think that room will EVER be topped!

Since we got back I've been insanely busy with my oldest doubling up on her year round and summer swim team practices and still getting my youngest off to her gymnastics. I'm still managing to get in my runs before they wake up, but needless to say my computer time hasn't been as much.

I haven't forgotten my Goofs!
I officially start my marathon training in a week. I was happy to see we get a free day in the parks if we complete it. DH and I weren't planning on any parks that trip so that was a nice surprise. I called and extended our DVC stay by one night.

OK, off to cook DH's birthday dinner!

Hugs!
 
Hey Goofs,

We had a great time at our camping trip but the highlight was easily running the 1K with my 4yo daughter and then running the 5K with my wife. It was my daughter's first race and I can't tell you how proud I am of her.

She lined up with all the other kids (8 and under) and took off at the start. I told her not to go out too fast as she is a sprinter and goes so fast she trips easily. She has also never run nearly this far at one time.

She started at a good pace and kept looking back at me smiling which made me feel great. I took off after her before she left my sight. I ran the rest with her but occasionally ran ahead so I could get some pictures and video of her.

The course was pretty hilly and she did have to walk a few times but finished strong. When we got back to the finish line, the 5Kers were already lined up for their start. When they saw all 41" of her running in her little pink matching moisture-wicking shirt and shorts, they all applauded her and rooted her on for a strong finish. They were blocking the finish line and she didn't know what to make of it. Then it looked like the parting of the Red Sea as they all got out of her way so she could cross.

The 5Kers took off after we got through the crowd and I gave her a well-earned water bottle. She had no problem getting into her jogger and enjoying her water, a granola bar and some fruit snacks and didn't make a peep as she was pretty tired. We started a few minutes late and we caught up with my wife and ran the rest of the 5K together.

We just put DD's medal and bib on her wall tonight for her to show off. I'll post some pictures when I get them off the camera. She was so cute!

My mileage for the month was 119.5.

I hope everyone had a great May and Memorial Weekend.

-steve

Oh my gosh Steve! I have tears reading your story. How wonderful that you are instilling a healthy lifestyle for your DD! I sometimes forget that motivation in doing this running stuff - my parents were not active and guess what? I haven't really been up until now either! I want it to be different for my kids!

I'm doing another 5K in June, actually on my DD's 3rd bady. They also have a 3-5 yr old 50 yard dash that we're signing the kiddos up for. DD & DS can both do their first race together!

Hooray! :banana:
 
Oh my gosh Steve! I have tears reading your story. How wonderful that you are instilling a healthy lifestyle for your DD! I sometimes forget that motivation in doing this running stuff - my parents were not active and guess what? I haven't really been up until now either! I want it to be different for my kids!

I'm doing another 5K in June, actually on my DD's 3rd bady. They also have a 3-5 yr old 50 yard dash that we're signing the kiddos up for. DD & DS can both do their first race together!

Hooray! :banana:

I'm glad you liked my story. It was a great day. That's fantastic you are signing your kids up for the 50 yard dash. I wasn't active as my parents never were either. It took me 33 years and nearly 250lbs before I finally decided to get healthy.

My daughter has been to some of my races to cheer me on but never talked about wanting to run one until she was in my home office a few weeks ago and saw my medals on the wall. She asked if she could have one and I said that I earned those by running races and that I couldn't give her one and that she would have to run a race if she wanted one of her own. That was all she needed to hear! I can't wait until she is big enough for her first Disney 5K!

I never really participated in sports as a kid but we are having her try everything to see what she likes. She's already participated in gymnastics, soccer, swim lessons, ballet and will be starting T-ball next month. It has done wonders for her confidence and social skills.

Now if I could only get her to prefer vegetables over candy! :rotfl:

-steve
 
Randy Have a great time at Disney--I'm sure you'll do great at the EE race. And fingers crossed that the weather is 100% better than it was last year for that race (no monsoon!).

Nicky Great job with the miles. Sounds like your training is going well. Wine and Dine is so tempting, but I think DH would not look kindly on going to WDW 4 weeks after going to DL!

Cindy What tri are you considering? I am not at all tuned in to races in my home state (other than certain biggies!)

Jeanne Habe a great time at WDW. MY DS is going to be down there around then...haven't "invited myself" along, though!

Steve So great for your DD. Hope she finds her passion in one of the sports she is trying. And if it's running, all the better. As my DH says, it's one sport that you can always do by yourself and carry with you throughout your life.

Shan Glad you like Bay Lake Towers. I have read some mixed revies on it. Did you get to go to the lounge at the top? Is it still restricted to members staying on points?

MrsD Hope your DD enjoys the Dash. It is neat when they do that for the kids.

As for me, graduation for DS on Sunday so things are getting hectic. Had the honors convocation last night, where they acknowledge academic achievement by the kids. Mom and one sister are flying in today. And the senior all-night party is Sunday, and I am involved with cleanup (long, painful story) which means I will be working from 1-6 am. Have to hit the setup this afternoon too.

Better go get my run in....probably won't be doing much else for training this weekend!

Maura
 
I'm getting even further behind in my workouts than I am in my posts but I just wanted to swing by to post a few pictures from my DD's first race last weekend.

Race1.jpg


Race2.jpg


Race3.jpg


Race4.jpg


-steve
 












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