- Mar 18, 2015
1. I sometimes eat breakfast. It depends on the day. If I do I never eat before 9 and most of the time it is closer to 10. For late spring and most of summer I did not eat until noon when I ate lunch.Do you have breakfast? Or do you prefer to skip breakfast?
Do you have go to breakfast? or two or 5?
Have you noticed yourself for example if you have oats, vs if you have omelette vs if you have pancakes - what is keeping you fuller for longer?
What is healthy breakfast for you?
2. For about a year for so I have been eating 2 slices of toast with smart butter. It has extra nutrients and less calories. I am wanting cereal lately though. I haven't had cereal in for ever. Every once in a while DH and I make an egg casserole thing on Sunday and then I will eat that throughout the week. Sometimes I buy an egg and ham croissant sandwich.
3. I don't notice if anything keeps me fuller. I will have to look at that.
4. I don't like much breakfast foods. I think eggs would be the healthiest I eat unless I happen to bring fruit with me to work.