July Exercise Challenge - Let's Beat the Summer Heat - 35 challengers so far!

[goofytinkerbell]

1

 

[Bewitch324]

Hello everyone! 70 minutes walking today. Thankfully it cooled off a little bit today so it was much more pleasant than I thought it would be!

I'm at
185/1000

Thanks!
Brooke

 

[JacksLilWench]

Did another long run today! Six miles in 1:15...a nice round number for me!! That brings current totals to

140/800

Hope to be getting a lot more numbers soon- I'm joining a kickball league tomorrow!

 

[sissy_ib]

30 minute run today.

370/1600

 

[tedhowe]

8.2 miles in 1:46

Total for the month is 449/1600

Have a great Sunday everyone.

All reports through here are updated in the first post.

Ted

 

[Chicago262]

Oops...haven't posted since the 4th. Thursday I did an hour Werq class, Friday I went to an hour Strong class, and Saturday I went to an hour Werq class bringing me to 600/1680. Planning on hitting the gym again today even though I've been taking Sundays off. I usually go to two classes on Saturdays and I didn't have the chance yesterday so I feel like I owe myself an hour

 

[fitgirl36]

Hi everyone! Hope you are having a great Sunday! Did 30 mins on the treadmill this morning.

100/700

 

[Cheshirepixie]

I would love to join you all! I need some more accountability in my life. I'm in for 1200.
I've had two 45 minute personal training sessions last week and ran 30 minutes in thursday.
120/1200

 

[JacksLilWench]

Kickball started today!! It was just a practice and lasted an hour, but I'm only gonna count 30 mins of it. So my time is now

170/800

Wow! For someone who isn't very athletically inclined, I'm doing pretty good!

 

[Bewitch324]

Hello all hope everyone is having a great weekend! Another 70 minute walk today for me.

255/1000

Thanks
Brooke

 

[donac]

200/1000 minutes

65000/310000 steps

May be able to get in some more this week since it has gotten cooler.

 

[Chicago262]

I did make it to the gym today for an hour Ripped class and an hour on the elliptical machine bringing me to 720/1680

 

[tedhowe]

Good morning everyone... happy monday!

I did a couple of hours of demolition work in our bathroom (working on a remodel). I'm counting 30 minutes of exercise since much of it was calculating, measuring and thinking. (Though I did wrestle the old tub out and the two cast iron sinks in the vanity... didn't really expect the weight training other than swinging the sledgehammer.

Total for the month now 479/1600

Welcome in Cheshirepixie... we're up to 33 challengers for this month.

Everyone else's progress is updated through this post.

Let's make it a great week, everyone!

Ted

 

[disneychic2]

Good morning all! I've been MIA for a few days, but I'm back on track and hope to stay there! I did 35 min wt machines and 45 min cardio for a total of 80 minutes today. The heat is letting up a bit this week, so hoping to resume our evening walks.

205/1200

 

[NightAngelX]

Is it too late to join in?

I want to commit to 500 minutes in the rest of July. Its not much but I'm just starting out and I'm a week in. I did exercise 35 minutes yesterday though, so if we count that I am 35/500!

I hope I can work my way up to exercising as much as all of you!!

 

[keenercam]

I had 45 minutes elliptical and 45 minutes Kettle Bell personal training this morning, bringing my new total to 360/1200.

 

[Disneyland_Mama]

Happy Monday!

Got a 30 minute run in yesterday and a 2 hour hike this morning.

482/1500


Thanks,
Tracy

 

[fitgirl36]

7/9:30 minutes on the lake trail with DD. and guess who fell asleep while I was trotting along???? Must be nice! While I'm huffin' and puffin' pushing away DD is snoozin'!

130/700

 

[Chicago262]

I went to Werq this morning...and just got back from Strong so that's another 120 minutes for me today. Gotta burn those calories!! That brings me to 840/1680.

 

[donac]

It was a pretty good morning.

25 minutes of pilates
30 minutes on exercise bike
10000 steps today

255/1000 minutes

75000/310000 steps

Keep up the good work everyone.