Judy's Life of Change

[R_Judy]

Bye Bye Mr. Bear.

brkfst - 3 eggs

lunch - atkins wrap

snck - cachews

dinner - taco salad and 20 chips with salsa.

Gosh it was good but boy am I bloated. Ugg. Start again tomorrow.

 

[R_Judy]

Note to self......Carbs can make you sick. Ugg, I don't want to cheat anymore. Back on track for today.

 

[DoeWDW]

I've learned that lesson the hard way too - I call it a carb hangover because that's what it feels like to me!! Hope you're feeling all better soon. Drink, drink, drink that water - it will help.


I'm guessing your bear will be back tonight! I miss mine when he's gone.

 

[Mom of Sleepy Bashful and BabyDoc]

Judy, how close are you to "one"derland?? You must be close, right?? I want to cheer you on!! I can't wait till I am that close to it.


Go Judy..........Go Judy........GOOOOOO JUDY!!!!

 

[DavidandDenise]

I hope you are having a wonderful day, Judy! Don't worry about yesterday--today is a new one!

 

[R_Judy]

Thanks Doe, Denise and Pam. It is nice to have friends that care. You are so right Doe. I feel yucky today. Pam, I have 5 pounds to the 199 mark. I still have 16 days. I think I can, I think I can.

 

[marsh0013]

hey judy, sorry those icky carbs made you feel yucky! but i'm glad to see you're right back on track! 5 pounds to onederland, oh so close. you're almost there, i'm sure if you put your mind to it, you can make it in 16 days. jsut work real hard, you can do it

 

[R_Judy]

Hiddy Ho

brkfst - atkins brkfst bar
lunch - atkins wrap
snck - cashews
snck - zcarb bar
dnnr - 2 hamburger patties

Hello Mr. Bear

 

[DoeWDW]

So happy to see Mr. Bear back in your siggie!! He'll be a big part of your life if you want to get to Onederland!!

Today's a new day - you can walk this healthy living walk for today. Tomorrow will take care of itself - you just have to focus on now.

Day by day, step by step....you're gonna make it!!

 

[toystoryduo]

Judy~
You're only 5 pounds away! Congratulations! You can do it Judy!! Have a ONEderful day today!!!

Tracy

 

[vald1977]

Hi Judy,
Just wanted to stop by and say I hope you have a great day . You are doing wonderful and I know you can meet your Onederland goal .

 

[R_Judy]

Hail to the Rain:

brkfst - 3 egg omlette
lnch - atkins wrap
snck - chicken leg and terriaki pork
dinner - pecan crusted catfish and salad Mmmmmmmmmmmmm

Had dinner at a big Tuskeegee Airman Ball WOW!

Thanks to all for wstopping by. Had a hectic last two days. I will check up on everyone tomorrow. Thanks again for all your support.

 

[marsh0013]

hey judy, just stopping by to say hi and keep plugging along! you're doing a great job

 

[R_Judy]

Wow am I tired. Another long day at work.

Brkfst - atkins bar
lunch - atkins wrap
snack - atkins wrap
dnnr - Hardee's low carb burger
snck - zcarb chocolate

Off to bed.

 

[R_Judy]

And another long day at work.

brkfst - eggs and hot links

lunch - atkins wrap

dinner atkins wrap

snack - zcarb chocolate bar

Only 6 days until the wedding.

 

[Strings]

Less than a week until the wedding. WOW time flies. Great job staying on program. Anymore photography sessions?
Have a good one.
Beth

 

[DoeWDW]

How exciting for you!! The wedding is almost here! I bet you're going to be looking fabulous and feeling great!

Don't worry about catching up on journals - I'm sure things will be awfully busy for you this week and then this weekend with the wedding. Just take good care of you! We know you're thinking about us - no need to worry about journals until things slow down a bit for you!

Here's some extra for your Monday!!

 

[R_Judy]

Thanks for the hug Doe. Yes, things are very crazy! Beth, I think my next photo session is going to be the wedding. Thank you both so much.

brkfst - atkins bar
lunch - atkins wrap
snack - beef jerky
dinner - atkins bar
snack - pecans and sunflower seeds

Today I am getting my hair all cut off. Now mid-lower back but going to shoulders. about 8 inches I think. I am also getting it highlighted. I want to look spiffy for the wedding.

Wedding countdown - 4 days to go

 

[Strings]

How fun a makeover, and depending on how thick your hair is, a possible weight loss.

 

[Mom of Sleepy Bashful and BabyDoc]

Wow! That is quite the makeover. I should do that. Maybe once I hit a "big" goal or something. And a wedding. Whew!! How exciting. Will we be able to see any pictures??? We would love to see the makeover.

Take care, Judy. Have a great week!