Judy's Life of Change

[R_Judy]

Wednesday - 3/24/04

Ok, the week is half over. Today I am going to watch calories as well as carbs. This ought to be interesting.

 

[Mom of Sleepy Bashful and BabyDoc]

Thought I would post to yours now.

I'm so proud of you, reaching onederland and all. Keep up the good work. Hopefully I will be following you in the not too distant future.

Have a great day, Judy. Get some rest........you need it!!

Oh, and NO COOKIES FOR YOU!!........(said like the "soup nazi")

 

[R_Judy]

Another day another dollar. To much work is not good for you.

Subway atkins salad

fried rice and s & s chicken

bad choice good food

back on track today. only goal today is to drink all my water and no food cheats.

 

[toystoryduo]

Hi Judy!
Looks like you're an early bird this morning too. I couldn't sleep because I have jury duty today and maybe a doctor's appointment if I can get out of jury duty early.

I love that Onederland clippie in your sig! What an accomplishment Judy! I am so proud of you!

Hope you have a wonderful day today!!

Tracy

 

[Desiree]

Good luck today on your choices and I hope you have a great day today!!!

 

[vald1977]

Hi Judy,
Just stopping by to wish you a great day !

 

[ZerasPride]

Hi Judy!

I just wanted to stop by and say I hope you have a bright and sunny day!

Thanks for stopping by my journal and bringing a smile to my face with your support!

 

[R_Judy]

Morning All, Can't tell you how much it means to have you stop by and say hello. I have been slacking in my dieting this week. I guess a celebration of Onderland. Today I am going to get back on track. I would hate to lose my Onderland clippie. I think if I make myself drink all my water that would be a big help. I guess that will be todays goal. glug, glug, glug.....

 

[LAinSEA]

Judy:

I finally got through your journal. I'm so proud of you for your determination and success on making it to Onderland! Now on to your 10% goal - I know you can do it.

I'm amazed at your energy - working 2 jobs. Managing a Subway sounds like a challenge. Having to deal with staff and stay away from those cookies, it's like stress and stress relief all wrapped into one package.

You and I are alike - with busy schedules and finding time to excercise. I do well with my walks when the sun is out. I do horrible when it's cold and rainy. But I know its important and a great way to burn off some stress.

Two of my DH and I's dearest friends are also an Airforce family. I worry about Mike's safety daily - not knowing where he has to fly to next. I keep hoping they draw McChord again sometime in the future so we can spend more time with them.

Keep up the fantastic work and don't let the scale rule your life. Everyday you stay committed to good health - you take giant steps towards your goals.

-Laurie

 

[R_Judy]

Hi Laurie. Thanks so much for stoping by. I'll take all the support I can get. I drank all of my water yesterday. I think I only had an Atkins wrap. I guess I forgot to eat dinner and breakfast. That's not good. Today is day 13 with out a day off at Subway. Four days to go and then I am off for five days and my cruise with DD. Today's goal: drink water and eat three meals.

 

[lulu201]

You forgot to eat breakfast and dinner? No, Judy, that's not good. You have to do better. Really. I'm going to have to worry about you if you do that kind of thing. I'm glad you drank your water, though, that's sometimes hard to do!

My sister worked in a Subway for years out in Wyoming. How do your back and legs feel after standing so much? Only a few days 'til you'll be cruising and leaving it all behind. . . .

Have a good day,
Erin

EAT!

 

[vald1977]

Hi Judy,
Just stopping over to wish you a Happy Sunday ! Hopefully, you don't have to work today but if you do, just keep thinking about that wonderful cruise you will be on soon . Think I could stow away in one of your bags ?! Just kidding. Hope you have a great day, Judy .

 

[DoeWDW]

My dear Judy, I am so happy that you will be cruising soon! I know you've got a lot of stress going on and a very busy schedule but you truly have to nourish your body or it won't be able to keep going. Eating healthy food has to be planned into your day. On the cruise, you'll be able to relax and get some healthy nourishment AND enjoy time with your daughter - it sounds like just what you need!!

Now, drink that water, OK?? And make sure you eat some healthy food and a decent AMOUNT of healthy food, alright?? I'll turn off Mom-mode now - I care about you and I worry.

Hope you have a wonderful Monday with some fun and smiles!

 

[Desiree]

Ditto to what the others have said!!! Please take care of yourself!!!

Hope you have a great Monday and great week for that matter!

 

[R_Judy]

Tuesday 3/30 Day 16 without a day off. Boy am I tired. Almost packed for the cruise. Food choices are still not so good. I think I am just to tired to care. I hired a new manager at work so now I have help. I am also hiring two day shift folks. Maybe I will be able to have a life after all.

Thanks to all of you for stopping by. It's OK to keep the Mom mode turned on. I may be 44 but I still need guidence. I can't believe how important you all have become and how much I depend on you. Before I take a bite I am now of the mentality of "Will I get in trouble with my wish buddies?" That is a wonderful motivational help. Keeps you on track even when you're not really there.

Now, I really need you all to WISH very hard while I am on my cruise. I want to hear you before every no-no bite.... so I won't. I will try to stop in tomorrow but no promises. There is so much to do before we leave Thursday at 4 am.

to you all. Have a great day.

 

[marsh0013]

hey judy, i haven't been by in a while, and i wanted to stop in and say hi

16 days without a day off! you definitely deserve that cruise you've got ocming up, that will be a wonderful break for you

don't worry, i'll be thinking about you and sending good vibes your way while you're on your cruise to help you make good choices . just be sure to not be so hard on yourself, this will be vacation you know

good luck with all the stuff you have to get done before you leave! have a great day today

 

[Castillo Mom]

Hi Judy! I wanted to wish you a bon voyage. We'll be thinking of you and wishing we were on that cruise too. If you take a few no-no bites, don't worry, we'll be waiting for you when you get back and I'm sure you'll be back on track in no time. Have a great trip!

 

[R_Judy]

Morning All 3/31/04

Still on track mostly. I had the oil changed, picked up the dry cleaning and went tanning yesterday. It will take less than 30 minutes to finish packing. I have to work a split shift today. 8-2 and 7-9. I will get the van packed in between. Oh and I have to go to the nursing home to visit with Mom. I have her laundry and she has my mending. What a great trade! I had a few handfuls of Guac. Doritos for dinner. They go in green and the come out green. Taste good but way to much food coloring. I wish you all good luck this week.

 

[lulu201]

Bye, Judy. Have a great time!

Erin

 

[DoeWDW]

Have fun, Judy!!!