Jen's Journal.....Baby Steps to a new me

[sarahsmom73]

I know I'll wimp out, but hey... You knever know~

 

[jay-nee]

just encouragement...to get you back on track this week.

Glad to hear that the Dr is getting that mole taken care of. You'll do great! Just keep a positive attitude, ok?

Hope you are having a good weekend...jay-nee

 

[sarahsmom73]

Happy Sunday Jen!

 

[wilderness01]

No shooting here either. You will get back on track when you can. Hope everything goes ok with that mole. Take care.

 

[sarahsmom73]

Yes! Do the best you can! You are already doing great!

 

[Blueeyes101817]

thank you guys so much--you dont know how much your replies meant to me today--i DID od the treadmll for 10 minutes today, which is better than nothing..i will go through all your journal tomorrow---right now, i have friends coming from pennsylvania to go see a rascal flatts ( country) concert tonight!! talk to you tomorrow!

 

[sarahsmom73]

Have an awesome time at the concert!

 

[Blueeyes101817]

well i read everyones journals yesterday and forgot to update mine
the concert was absolutely amazing!! if any of you guys like country, rascal flatts and blake shelton put on a great show..
the down side is i didnt get home till 12, asleep till 1, and BANG its 6 and time for school..
well we are supposed to get some snow today, im hoping my professor lets us out early, i have a tiny car that hates the snow!!!
hope you guys stay warm, who ever isgetting snow.

this week starts getting back on track..treadmill for atl east 10 min ( i have to start slow, with my thyroid surgeries, if i breathe to heavily, i will passo ut)..but if i do 10 min every day, i will be doing SOMETHING.
going to curves 3x a week again
drinking ONLY water
no more junk..

now...only if i knew how to get through this

have a great day everyone!!

 

[sarahsmom73]

You can do it!!!! Baby Steps! Every little bit counts!

I hope you have a great day and that you get out early!

 

[toystoryduo]

Hey Jen!

I agree with Jen: baby steps are the key! You CAN do this Jen! Please be careful driving in the snow today.

 

[Strings]

Hi Jen,

I am sorry to hear about the moles. I'll say a prayer that everything goes well. You can tell your brother that every surgery is serious when it happens to you. That comes from a nurse.

Great job with the treadmill. Slow and steady, sweetie.

I'm glad that you enjoyed the concert.

Take care,
Beth

 

[jay-nee]

just stopping by to say Hi!

 

[DisneyEnthusiastic]

Hey Jen..taking it slow is good. I just read in one of my fitness magazines that it's good to do 3 sets of 10 minutes each and spread them out throughout the day. And of course Curves 3x a week is great.

Take care and sending you

 

[toystoryduo]

Hi Jen!

Stopping by to say hi! Hope all is well with you!

 

[Strings]

Hi Jen,

Just wanted to say hi.
Take care,
Beth

 

[sarahsmom73]

Good morning Jen!!! How's it going?

 

[Blueeyes101817]

Hi everyone--i promise i will get to journals later this week..
we got some bad news monday about a family friend...This guy taht graduated hs with me, and is my brothers best friend is leaving for iraq on april 1..
he wasnt supposed to leave till summer time , and now he is given 30 days notice..its kiling me..he went on vacation with us last year and is planning on going again next january...i am going to be seeing him next weekend, and then right before he leaves--his dad is also in the AFand is already in Iraq, so his family wont be here tos ee him off..my family is going to go so he is not alone, he lived iwth us for a month after training..
hes supposed to come home in october--all i can say is there will be tons of letters written.

was doing pretty good exercising..did curves monday, treadmill yesterday, treadmill today..starting to get back into thihngs...

so hope everyone is doing okay--i promise ill check your journals friday --my day off

 

[sarahsmom73]

I'm sorry Jen!!!! My prayers are with you!

 

[toystoryduo]

Oh Jen,

Please know that your friend and his family will be in our prayers.

Take care sweetie!

 

[sarahsmom73]

Just checking in on you!