Is WATP Okay for my 11 & 10 DD's

[jtbdas]

For those of you who have used WATP, do you think it is okay for my two DD's to use they are 11 & 10? Each are above their normal weight and height area, and each have been walking on our treadmill, however I want to give then something else to try also. Thanks

 

[ohiominnie]

My 6 and 9 yr old were doing it yesterday. I think they'll adjust their intensity based on their ability to keep up. I'd say get them on a healthy lifestyle now while they are young!

 

[nativetxn]

I think WATP is a great workout for anyone of any age. It can be as difficult or as easy as it needs to be for anyone.

I think you will have fun working out together. A great idea!

Okay! WAIT! You're pregnant???? How did I miss this? Did I know this already?

Okay, we need a healthy pregnancy thread here on WISH, don't you think? We have 3 pregnant WISHers that I know of for sure.

 

[geetey]

Absolutely!!! My DS and DD (now 8 and 10 - can you tell they just had birthdays? ) really get a kick out of doing the 1 mile tape with me. Or they will come in and join me as I do the 2 or 3 mile tape. They have a lot of fun walking, kicking, stepping with lots of laughing involved too. I think it's great!

 

[jtbdas]

Thank you for the feedback, I went ahead and ordered it from Amazon, got two videos and weights for 34 bucks, hope that was a fair price. Shucks I might even give it a try, you all made it sound exciting....

 

[Debbie]

Originally posted by nativetxn
Okay, we need a healthy pregnancy thread here on WISH, don't you think? We have 3 pregnant WISHers that I know of for sure.

As long as it isn't catching, I think that that is a wonderful idea! Congratulations to all our healthy mommas to be!

Don't you sometimes WISH there were some blue bouncy thingies??