Depends on how the CMs run it . It's still pretty chaotic most of the time. Exactly 2 weeks ago, we scanned into the turnstiles right at 745am which was a few minutes after they released the hounds and it was a pleasant stroll. Some people were still running. We skipped FOP and walked on Navi instead and were out before 8am. Then we saw maybe 4-5 people on the way to EE. It was glorious to have that half of the park essentially to ourselves.
So arriving at 745 we rode Navi, EEx3, Dinosaur, Dinosaur Spin, ITTBAB, and met Pocahontas, all by 9:05 with a bathroom/bandaid break, all at a very leisurely pace. We didn't wait in a single line except 5 minutes for Pocahontas