Some nights I donāt get to sleep until after midnight, but then I donāt wake up until nine or ten. Last night I was tired and went to bed around nine-thirty, fell asleep right away and didnāt wake up until just before six, which was when I had my alarm set for. I would like my sleep habits to be more consistent, but they are what they are. So long as I get at least eight hours of sleep, I am able to function.
I do have to watch my caffeine intake though. No caffeine after noon or I wonāt sleep at all.