- Joined
- Jan 19, 2006
- Messages
- 3,589
Lots and lots to say....where to begin!
C25K--Ok, I love the program. And I believe in it. But guess what? I didn't follow it. I STARTED with it, but it didn't really fit what I was doing.
Thanks for the info E...
If you are significantly overweight, then I would not run without checking with a doctor. You don't want to have to get a new set of knees.
No joke...scars are not something I look forward to...call me a girly girl but that is why I quit softball...sliding? No thanks...like my knee skin where it is...not in the dirt...
As someone said...Paula? Liz? One of these brilliant babes...find what will work for you and do THAT. For those starting a running program, why are choosing to run? I had specific reasons for wanting to run. And those are still my reasons today. But it isn't the right choice for everyone. And if it isn't the right choice for you, you won't end up sticking with it.
I would like to give running a try because truthfully..it has held me back form participating in many things in my life...I never joined soccer in high school or an adult league now...because I hate to run..or is it that I have convinced myself I hate to run? I figured I would give it an honest try...and then make my decesion on how I feel about it based on fact vs my mental block...difference between not doing it because I am scared vs not doing it because I do not like it and can if I want...kwim? Truthfully...it is a mental challenge to myself...
I loved biking as a kid...loved it..and that is on my financial planning sheet for the spring...invest in a good bike with a good seat that does not make my @ss look like it swallowed it...I biked 5-10 miles a day all through MS and HS...enjoyed the wind..the view...the surface endurance...loved biking...
The other thing I liked a lot was aerobics...but it is easy to say what you like when you already are in shape and 110 pounds...not so easy deciding what you like at 243..and I need to get over that what it feels like now will be different than hat it feels like then...
Snow update - currenlty at about 5" and just now starting to come down hard. We're gonna get the full 15". Maybe 20". LisaPR--what's it like up where you are?
Jealous...so jealous...
On my loss--I am planning on weighing on Friday for the end of the challenge. I don't like to weigh in, as we all know. And it is really more than the fear of the scale...it just isn't good for me. No other way to say it than that. But I can visually SEE the loss. I am smaller. And my clothese are back to fitting well as opposed to being too tight from 2 months of vacationing and holidays.
Proud of you E...
DAWN--happy to hear about Treyner's news! But I am confused...thought we knew this back when he had his Skyhawks cake for his birthday? And you just found out today? And they called? Wow. That is good service. We just send out letters. Either the thick envelope or the thin one. I am surprised they even told you since he is over 18. That is against the Privacy Act. I can't tell a parent a single thing about his/her kid...even when that parent is footing the bill, etc. Against the law and all that. Still...AWESOME that he gets to go to his first choice!!!
Okay...well here is the deal...he has planned on Fort Lewis since June...new the soccer coach wanted him since September...knew the Admissions director had interviewed him...liked him in October...but...with his grades from his 9th grade year haunting him...and a 18 on his first ACT...needed to show improvement in both for the final okay...we knew he moved up his ACT in the beginning of Dec...the admissions guy called and said they were very happy...and saw everything going well...just wanted to get the final yes after 1st semester grades this year to show steadied growth...so we knew his grades were where they needed to be for final approval...they just had to wait till report card time...and we got the official...yes today...
The admissions director has been working with me and Treyner for 6 months now...and Treyner gave him the okay to tell me yes or no since they were going to call when he is in school usually...I think he wanted to let him know since Treyner has been stalking him for 5 days now...![]()
Treyner called the coach after he got home...and I could hear the coach's excitement from accross the room. He said it was a good day for Treyner but even a better day for him and the Fort Lewis soccer program...so Treyner felt really good about himself.
Then I saw fear creep over his face...and I think many things are settling into his brain...this is real...this is here...I will live in Colorado as of August 9th...I will be tortured daily by my soccer coaches...etc...
He said he needs to up his training because he is worried he will go there and choke...and I just assured him that his whole life he has accomplished athletically whatever he set his mind to do...that this is just a big puzzle...and a slong as he is spending time...putting the pieces into place...it will all fit together just fine...
Truthfully....I think the idea of playing with athletes from around the world is exciting and a bit intimidating...like...if "Mark" can play here from Whales and has been playing really good soccer his whole life...how do I fit in? He does not have the background many of the players have...he has not had personal trainers/goalie trainers/years in Olympic development club teams...so I think he doubts his talent...
But I told him...that his coach has been all over the world..coached every level there is...ad if he sees that there is what it takes...then let him do his job placing players on the team...and you do yours filling the position...
It is just a weird moment for me as a mom...here I have this gifted athlete as a kid...and he doubts himself at times...and I have to challenge myself to excersize 30 minutes...I guess it show you how vulnerable everyone is at the core...that even perfectionists at a craft...still wonder if their gift is real...so why should I beat myself up over something that does not come easy to me?
In other news...I am sick of winter. Sick of it. I miss my ocean. BUT...we are heading to the Caribbean in 4 months, so I am getting my SCUBA gear out. Just to look at it and daydream about diving. And see what I want to replace before the spring, etc. It is a good time to start looking for that stuff on eBay...since it isn't high season, there won't be a lot of bidders, etc. So at least I can pretend that SCUBA season is almost here!
Okay...tell more about scuba diving...never have....a big wish I have is to experience it before I die...are you claustrophobic at all? Describe what you can...totally engaged...

Good excersize!Sounds like you are on the right track. I won't lie to you, training sessions aren't cheap. They cost some major bucks. I don't have kids to put through college so the only one sacrificing.
That is why I thnk I will only go for a very short time...I already see the vacuum approaching...![]()
I usually eat about an hour before I work out. I also start hydrating too, but not too much water - maybe 16 - 20 oz. max. When I eat, I am looking for rice or pasta with chicken (or other lean protein), steamed veggies and maybe a salad w/ oil and vinegar. Really, I am looking for the whole grain good carbs and some good lean protein more than anything. When I get home, I'll have some fat free cottage cheese or an egg beater or two depending on how hungry I am. Of course, I plan my meals to account for this.
Awesome info..thank you...I was not doing that well at all...
SCUBA???? Forgot that whole ocean connection thing. Of course the idea of me in a wetsuit is truly terrifying...![]()
I would look like a killer whale trying to swallow a white seal...and for once...the seal is winning...![]()
to everyone else. I am off to shovel snow. I'll check in later.
Paula
And afte Kelly' excersize at home description...I started looking into where I could get more...and I discovered....I am not sending kids to do what I can...every stair case walked/ran or hallway crossed will help...it is amazing when you have kids how often I have asked..."Can You"...sometimes there is the need...like my hands in dish water and phone ringing...but is is easy to slip into the asking when I can...but too darn lazy! No more smore!
I agree with E. You have to find what works for *you*. Wanting someone else's body, or exercise level, is just setting yourself up for failure. You have to decide what you want YOU to look like, and what exercise plan and diet and routine best fits YOUR lifestyle.
Like, I love E, Nancy, and Liz but I can't be them. I will never be runner-girl health guru like E or Nancy, or spin-girl like Liz. I hate spin, and I run more than a mile and my ankles hurt. Instead, I find my own way... kickboxing, hockey, things that interest me. Look at Paula, she is finding her own way too. Pool, trainer, biking.
Kat - well said...and I am wondering who I will find when I find me!