I ran a mile today!

[heart4pooh]

on the treadmill at the gym. Ever since I saw Heba do it on the BL I've made it my goal. Eight months ago I had a hard time just walking fast on the treadmill. I'm up 1.7 pounds since the end of the BL6 so I don't think I'll make the weight goal I set for myself by Christmas. But this feels even better. Well, maybe not 'better' but a good substitute.

Thanks for all the encouragement I've received from all you Wishers.

Have a Merry Christmas and a Happy New Year!!

And of course, remember the Reason for the Season

 

[grizbuzz]

Great job!
Keep on moving!!

 

[Tiger Lily 03]

Fantastic! Great job!
You set a goal and succeeded!

Your 1.7 and remaining weight will be next. You will do this. Keep working for those healthy fueling choices.

Have a wonderful holliday.

 

[TammyNC]

Way to go...that is a wonderful accomplishment . I haven't tackled the running or jogging yet, but it is on my to-do list.

Remember to get your water in too, it really does make a difference.

 

[goofyinohio]

Congrats on your running a mile. That's awesome!!! Keep up the great work!

Good Luck with the continued weight loss!

 

[weare6travelers]

Awesome job!!!! I know how you feel. I set the same goal a couple of months ago and when I didn't it, it felt SUPER! Here's to a healthy new year.

 

[deekaypee]

Just saw this and had to tell stop by and say,

Way to Go!​

The weight will come off, I'm sure, and I think it's just great that you're measuring all forms of accomplishments. Thanks for reminding the rest of us to look beyond the scale as the sole measure of success.