I need help. Very very very depressed

[A1A1]

Thank you KathyTX! How right you are. I tend to start a ton of things full throttle and then burn out quickly.

I will surely try for baby steps. I want my entire life to be better, not just a few months.

 

[PartyofSix]

I'm sorry i've been away from the boards a couple of days and missed this post. Look at how far you've already came! My heart just goes out to you reading that post. I can't imagine the load you carry. It's so inspiring to see people take control like your doing now. You may not have control over a lot of things in your life but you can control what you put in your mouth. For me the key was no special plan but to eat REAL portions not plate after plate and stop drinking pepsi and cokes. I only drink water 99.9 % of the time now. I think you are determined and you certainly have the support here you need to make this happen. I wish you only success and support.