I hired a NEW trainer and guess which diet she recommends.....

[anniet]

SOUTH BEACH!

I was trying so hard NOT to read that book- I so wanted to lose with Weight Watchers, but she highly recommends it.

Guess I'm going to the book store this weekend.

 

[wilderness01]

You will love it. It is a pretty easy way of life! Good luck.

 

[newholiday]

As I was leaving work last night I took a look at what is on the Hold Shelf in the adult section of the library
There's lots of copies of the South Beach Diet book that have been ordered by patrons - its very popular