I Did It!!

[PAdisMOM]

I made it my first evening with NO snacking!

I'm trying to stick to the no eating after 6 PM rule. This has been my major hurdle in losing weight.

It is a small step, but I have now proven to myself that it can be done.

 

[wovenwonder]

YIPEE for you! Baby steps is the key to success. You've made it thru the first day. Good for YOU!

 

[lmhall2000]

I think that is the one of the factors I am losing weight- I haven't eaten anything after 6 for 3 weeks and the weight is steadily coming off. You can do it- just find something to occupy your time- a nice walk after dinner- drink lots of water (I always put lemon in mine at that time- it's sooo yummy) and keep it up- it'll surely pay off!
Tara

 

[kamgen]

Awesome!!!! Nightime is hard for me too! I love snacking...but I find that if I write EVERYTHING down, I snack less!
You can do it....day by day, pound by pound!
Great job!

Kamy

 

[TCKK]

Good for you

 

[PRINCESS VIJA]

HURRAY!!!!!


Way to go on overcoming a personal challenge. Day 1 is down, now onto day 2. You can do this. keep your goal in mind, keep taking baby steps and everything will fall into place.

 

[Beanie]

Yay!!

That is wonderful news!! Congratulations to you!!

 

[Nancy]

(picture me with pom-poms and a cute little cheerleader outfit)


YOU CAN DO IT, YOU CAN DO IT, YEAH RAH!

 

[nativetxn]

Way to go PAdisMOM!!! I'm so proud of you. That is quite an accomplishment for a confirmed snacker, not giving into the temptation to snack.

Isn't it a great feeling to be in control and make good decisions like this. I knew you could do it all along, you know.

One day at a time and sometimes one hour at a time is the way to succeed and it looks like you already know that.

<b>Good for you!</b>

Katholyn

 

[dizneenut]

Good for you!!

 

[PAdisMOM]

PS. I made it a second night.

I feel so powerful!

 

[tlgoblue]

Way to Go!

Keep the Faith!
Tracy

 

[nativetxn]

You <b>are</b> powerful! I'm <i>so</i> glad you are part of my support group. What an excellent example you are for me

I'm proud of you for making it two nights without snacking.