How many carbs would you think was in this??

[rbuzzotta]

I just sauteed chicken breast with butter and olive oil and garlic. Then I put spinach on top with a few slices of prosuitto and topped with mozarella cheese!!

HOw many carbs do you think may be in this???

Thanks...............(I can't find my book so I can't look it up!!)

 

[Mom of Sleepy Bashful and BabyDoc]

Well, I wouldn't think much.

Raw spinach.......1/2 cup has less than 1 carb.

Prosciutto.........none

Moz. cheese.........less than 1 carb per ounce

Chicken..........none

Garlic.................1 tsp. has 2 carbs

Olive oil.........none

butter.........none

looks like you picked a good one!

Hope this helps........

 

[rbuzzotta]

Thanks Pamela..............and I must say, it was yummy!!!

DH really enjoyed it!!

 

[Robinrs]

You can find out the carbs of just about anything if you run it through www.fitday.com It's even good to find out if there are any hidden carbs in a nutrition label.

And BOY did that sound GOOD!

 

[nativetxn]

Rosemary, this sounds wonderful. My husband loves sauteed spinach and mozzarella cheese. I'll have to make this for him some evening