How do I backup my android phone on the computer?

[frannn]

I would like to back up my Sprint Optimus S and sd card onto my PC because I want to "de-install" the latest Sprint update. Just in case I mess it up, I would like to have a backup of my apps, contacts, system, etc. My phone is not rooted. I don't know where to start and have not found the answer on any android discussion forum. Anybody know how to do this?

 

[mickilee]

its pretty hard without being rooted..
.

i pulled my memory card and copied to my pc.. i havent tried to use it yet.

look on the market for MyBackup Pro. it should work for you ..