Hi Guys

[Wheelsie]

Just wanted to make my presence known.

Kinda looking for a really good (free) calorie counter...one that has name brand/restaurant foods...online or offline

any suggestions?

 

[KathyTX]

Wheelsie,

Dotti's Weight Loss Zone (www.dwlz.com) is one good resource. It's geared toward Weight Watchers and many listings are expressed as WW points values, but others will have regular calorie type info.

She has sections on restaurants, convenience foods, and lots more.

Welcome to WISH!!!

 

[Minniespal]

Can't help you ~ Just wanted to wish you good luck!!!!

 

[Wheelsie]

thanks! I downloaded this program called DietPower...its a 2 week trial...it said I need to go on a 1400 cal a dy to get down to 130 by next year...kinda sad

 

[TigH]

Hello and welcome!

I hope you decide to stick around with us for a while. And let us help you turn your frown upside down! Fitday.com is a great FREE site that you can use to monitor your daily caloric intake, if you don't mind taking some time to enter in the food data.

Good luck!

 

[Debbie]

Just wanted to add my praises for Fitday , Wheelsie. I use it daily to track what I eat, my exercises weight and nutrition. (I love looking at the graphs!). It allows you to set a goal and determine how much you have to lose each week to be successful.

Also, check out Dietfacts for a list of fast food choices.

Oh and Wheelsie? So glad that you rolled on in to the best board on DIS! Welcome!

 

[Wheelsie]

thanks GUys...Now I just need to find a place I can weigh from my chair...

I used to use this display @ our local Science Center that has the weith you are on all the planets (i use Earth of course) They have since taken that display away and I don't now have any way to track myself....I need some suggestions if you guys have any.

There's a promotion up up for @ work...if i get it my hours will change and I'll be able to joiin a gym like 24 hr fitness. altho it won't help get me weighed it will at least get me moving...

HELP!!!!!!!!!!

 

[glo]

Welcome Wheelsie! I hope you stay and visit with us some I too will suggest you look at fitday.com for tracking your calories, and anything else. It has really helped me a ton.

hugs

 

[Wheelsie]

a ton?? LOL very funny ok now that I have my new computer I'll look into it.

 

[RaySharpton]

Welcome to the W.I.S.H..

God bless you, best wishes, and encouragement, RaySharpton