HERC's Heroes: Beat the Holidays!

[MomofCKJ]

Today I did 44 minutes/3.6 miles.

Long run coming up this weekend of 8, that will be the longest I've ever done!

Allyson

 

[lenshanem]

Totals -

17.00 miles / 3:13:30
+
warmups & cooldowns
2.00 miles / 40:00
=
19.00 miles / 3:53:30

Have a warm weekend!

 

[MomofCKJ]

I pushed myself today and ran a lot more than I usually do (as far as run/walking goes). Did my 8 miles in 98 minutes.


Allyson

 

[cdn_gal_eeyore]

Hey team!

Week 1 of December totals:
Total Time: 09:59:31
Total Dist.: 84.4 Mi

November totals:
Total Time: 32:13:59
Total Dist.: 249.8 Mi

If you want to look at year to date....
Total Time: 304:32:13 (12 days, 16 hours, 32 minutes, 13 seconds)
Total Dist.: 1939.6 Mi

Keep up the good work team!

 

[MomofCKJ]

3.1 miles today/ 37.22 minutes


Allyson

 

[lenshanem]

Ran a 10 miler today! Half is getting close.

Here's my totals -

19.00 miles / 3:25:00
+
warmups & cooldowns
2.00 miles / 40:00
=
21.00 miles / 4:05:00

Have fun training Hercs!

 

[lenshanem]

Another week done. Had to wrap it up early due to all the holiday stuff going on.

Here's my totals -

12.00 miles / 2:11:16
+
warmups & cooldowns
1.50 miles / 30:00
=
13.50 miles / 2:41:16

Have a nice weekend Hercs.

 

[MomofCKJ]

Due to the ice storm, losing power for a few days and having my kids have 6 no school days in a row for the same reasons my running has slacked.

Today I did 3.1 miles/38.06 minutes.Tomorrow hoping for my 10 miler. I'll go back and post weekly totals for you as well.

Allyson

 

[MomofCKJ]

Still need to do that 10 miler. Today did 5.5/69.04. On the treadmill, it is far too cold out there for me and very snowy/icy. Our town is not known for good snow removal. With my luck I'd slip and break a bone!


Allyson

 

[lenshanem]

Definitely don't want to break a bone before the half Allyson!

 

[cohoe]

Hey Team, finally have the chance to post my totals for Nov.--not very impressive sorry

Nov. totals--25 miles and 7 hours

and so far in Dec.--11.5 miles and 4.5 hours.

Don't know if I will be able to do much more this year, was hoping to get 1000 miles this year, but on nikeplus it looks like I only have 755 since Nov. 07 looks like I need to step it up in 09 .

 

[lenshanem]

Ran my last LR before the half yesterday with my DH. We ran 12 miles and it went OK, but my right calf is VERY TIGHT!


Totals for Christmas week-

21.00 miles / 3:52:54
+
warmups & cooldowns
2.00 miles / 40:00
=
23.00 miles / 4:32:30

Happy New Year my fellow Hercs!

 

[MomofCKJ]

And Happy New Year to you Shan and the rest of you out there!
I just did my last LR too, 10 miles! My hip is sore right now but I am just thrilled that I did it! I can't believe it, a year ago I couldn't run to the end of the street and and now just did 10 miles!!

10 miles/126 minutes

I can't wait for the 10th to be here! It is going to be so much FUN!

Allyson

 

[MomofCKJ]

Did 3.1 miles today/37:53
Allyson

 

[lenshanem]

So are we done for the year now? Do we report anymore?

Here's my finals totals for this week then -

14.20 miles / 1:57:24
+
warmups & cooldowns
2.00 miles / 40:00
=
16.20 miles / 2:37:24


Hope everyone has a wonderful 2009!