Go with breakfast for better and more familiar food. You could also try for a later breakfast to get some am touring in.
However, you may have a better chance of meeting Ariel at Dinner.
The princesses are charming, friendly and chatty at both. I have found the food at many WDW restaurants mediocre, this one included, so mediocre Norwegian dinner isn't as good at mediocre breakfast food, which I actually found to be a notch or 2 above mediocre.
If you are intrigued by the dinner menu, you should try that. The breakfast food is similar to all of the other breakfasts around the World, but where else can you really try Norwegian food?
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