GoinToDisney
Mouseketeer
- Joined
- Sep 9, 2005
- Messages
- 460
My daughter was the same way. We found the best solution for her was shredded wheat cereal for breakfast. Beans are also high in fiber and would help, but she wouldn't eat those. That and mixing juice with water and getting her to drink as often as possible. After she got used to the softer easier BM's her fear diminished. Another thing we did was to allow her to bring a couple of books with her and just said to read for a while and relax and that will make it easier. That really helped her take her mind off of her fear.