GOOOOOOOOOOOOOOOOAAAAAAALLLLLLL . My goal has been reached

Awesome job Ron. Have you checked out the W.I.S.H. forum? There is a lot of good advice that could help you stay healthy and at your goal weight.
Oh yes I do post on the W.I.S.H board every week in fact I am on the Biggest Looser Challange that is on the W.I.S.H. Boards.
 













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