Goofy 2015

[finishline413]

back to back this weekend!

 

[Nole95]

Finished my last big back to back 10/20 mile runs Wednesday and yesterday.

Time to taper now with a run of 13 next week and 8 the week after with the other shorter runs sprinkled in.

I am about as ready as I can be at this point. Just hoping for some cool weather in three weeks.

 

[JeffW]

Finished my last big back to back 10/20 mile runs Wednesday and yesterday.

Time to taper now with a run of 13 next week and 8 the week after with the other shorter runs sprinkled in.

I am about as ready as I can be at this point. Just hoping for some cool weather in three weeks.

9/18 this weekend, and then 10/20 next weekend for me. Hoping the weather is more like last year (or even cooler) and not like 2013.

 

[finishline413]

Ran our 12 miles today! Since our training started in July, my pace has decreased by three minutes! Thankful for the Jeff Galloway training methods and schedule!

 

[ANIM8R]

Ran our 12 miles today! Since our training started in July, my pace has decreased by three minutes! Thankful for the Jeff Galloway training methods and schedule!

Your *pace* increased by 3 minutes?!?!? Wow!

That's amazing! Now, slow down - you're making the rest of us look bad!

 

[finishline413]

Your *pace* increased by 3 minutes?!?!? Wow!

That's amazing! Now, slow down - you're making the rest of us look bad!

LOL, no worries, I won't be breaking any records! We had to get better so we could join the official pace teams during the races!