lmhall2000
May the road rise to meet you....May God hold you
- Joined
- Aug 11, 2002
- Messages
- 6,163
Well, yesterday I cheated with 10 chocolate chips I also had 2 diet cokes and only 2 waters. Not to mention the soy on my chicken and salt on my cheeseburger pattie...so I'm hoping it's just water retention. But I'm committing today to avoid all diet drinks and only have water and watch the salt on my foods. We'll see what happens...I do like weighing everyday because the losses keep me positive and any gains make me take seriously the foods I'm eating...I didn't beat myself up like I usually do with a gain and then just blow it from there....
I'm in in until GOAL!!!!
(Thanks to all you gals for all your support....I can't tell you how it keeps me motivated to stay strong!)
Tara
I'm in in until GOAL!!!!
(Thanks to all you gals for all your support....I can't tell you how it keeps me motivated to stay strong!)
Tara