This list is from several years ago so I don't know if the information is still accurate. Hopefully this will be helpful to you.
Disneyland
Various Fruit Carts: located throughout the Park with fresh whole fruit, cut up fruit packages; ask for ingredient list for any prepared items
Outdoor Vending Carts:
Turkey legs
Cotton candy
Popcorn (made with a combination of vegetable and coconut oils)
Mickey faced premium ice cream bars
Tomorrowland
Tomorrowland Terrace: Ask for Chef Chris, a Manager, or Kitchen Lead
Items available:
Grilled chicken salad with Fat Free raspberry dressing
Hamburger (100% beef) (with or without Kinnikinnick bun)
Bacon Cheeseburger (with or without Kinnikinnick bun)
French Fries - request that the fries are cooked in the fries only
fryer
Fruit plate available on request
Fruit and yogurt parfait, (request with no granola)
Grilled chicken breast sandwich (with or without Kinnikinnick bun)
Grilled vegetarian sandwich (with or without Kinnikinnick bun)
Breakfast Egg Sandwich with Kinnikinnick bun
Breakfast- egg, bacon or sausage, fruit, and potatoes, (no muffin)
Redd Rockett's Pizza Port: Ask for Chef Chris, a Manager, or Kitchen
Lead
Rice noodles with marinara sauce, tomato basil sauce, or pesto Alfredo sauce
Grilled chicken breast for salad
Starfield of Greens with Italian Basil dressing no breadsticks - ask
for new base and bowl to avoid cross contamination
Planetary Pizza Salad - ask for new base and bowl to avoid cross
contamination
Gluten-free pizza crust available (your choice of toppings)
Adventureland
Tiki Juice Bar:
Pineapple spears
Dole whip frozen drink
Bengal Barbeque: Ask for Chef Scott, Sous Chef Sean, a Manager, or Kitchen Lead
Bacon wrapped asparagus
Vegetable skewer (no sauce)
Beef skewer (no sauce)
Chicken Skewer (no sauce no marination)
Riverbelle Terrace: Ask for Chef Scott, Sous Chef Sean, a Manager, or Kitchen Lead
Breakfast: eggs, bacon, potatoes, fruit
Lunch/Dinner: Barbeque chicken salad with Bulls Eye BBQ sauce (request with no fried onions)
BBQ chicken with, beans, coleslaw, or corncob
Fresh salmon, beans, coleslaw, or corncob
Kids BBQ chicken with baby carrots
Fantasyland
Enchanted Cottage (by Fantasyland theater) TBD
Village Haus: Ask for Chef Chris, a Manager, or Kitchen Lead
Fruit Plate
Bacon cheeseburger (no bun)
Hamburger (no bun)
French fries, request that the fries are cooked in the fries only
fryer
Kids hot dog (no bun) with baby carrots
Toon Town
Toon-Up Treats
Chef Salad- Ask for dressing to check label
Kids hot dog (no bun) with apple sauce
New Orleans Square
Cafe Orleans:
Ask to speak with Chef Alle, Sous Chef Mhike, Sous Chef Ron, a Manager or Kitchen Lead. Menu offerings are available.
Blue Bayou:
Ask to speak with Chef Janine, Sous Chef Jeremiah, Sous Chef April, a Manager, or Kitchen Lead. Menu offerings are available.
Frontierland
Rancho Del Zocalo: ask for the Chef Jesse, Sous Chef Natalie, a Manager, or Kitchen Lead
Vegetable Tacos (Corn Tortillas), Refried Beans, Shredded Lettuce, 50/50 Cheese, Pico de Gallo, Guacamole, and Sour Cream.
Chicken or Beef Tacos (Corn Tortillas), Refried Beans, Shredded
Lettuce, 50/50 Cheese, Pico de Gallo, Guacamole, and Sour Cream.
Quesadillas - 50/50 Cheese in Corn Tortillas
Cheese Enchiladas, Cotija Cheese, Refried Beans, Shredded Lettuce, 50/50 Cheese, Pico de Gallo, Guacamole, and Sour Cream.
Cheese Enchiladas with Carne Asada, Cotija Cheese, Refried Beans, Shredded Lettuce, 50/50 Cheese, Pico de Gallo, Guacamole, and Sour Cream.
Split Chicken, Corn Tortillas, Refried Beans, Shredded Lettuce, 50/50
Cheese, Pico de Gallo, Guacamole, and Sour Cream.
Split Chicken, Corn Tortillas, Mesculin/Romaine/Cabbage Mix, Shredded Lettuce, 50/50 Cheese, Pico de Gallo, Guacamole, and Sour Cream.
Dessert - Fresh Fruit Plate.
Critter Country
Hungry Bear Restaurant: Ask for Chef Scott, a Manager, or Kitchen Lead
Hamburger (no bun)
Bacon cheeseburger (no bun)
French Fries- request that the fries are cooked in the fries only
fryer
BBQ chicken salad w/ dressing (check ingredients label)
Main Street USA
Plaza Inn: Ask for Chef Alan, a Manager, or Kitchen Lead for more items
Omelets, bacon, fresh eggs, fresh fruits, hash browns, sausage, bacon, ham
Gluten-free pancakes can be made (additional wait time to be expected.)
Baked chicken
Cone Shop: Ask for Sous Chef Joven, a Manager, or Kitchen Lead.
All ice creams are made by Dreyers, (only flavors not gluten-free: cookie and cream, Tollhouse swirl)
Gibson Girl: Ask for Sous Chef Joven, a Manager, or Kitchen Lead.
All ice creams are made by Dreyers, (only flavors not gluten-free: cookie and cream, Tollhouse swirl)
Coke Corner: Ask for Sous Chef Joven, a Manager, or Lead.
(May require additional time for defrosting and preparation)
Hot dogs are John Morrel, 100% beef with or without Tapioca hot dog bun
Fruit cup
Potato chips
Carnation Cafe: Ask for Sous Chef Joven, a Manager, or Kitchen Lead. See menu below:
Breakfast
Oscar's Choice scrambled eggs, Oscar's potatoes, bacon, or ham, and fresh fruit (oranges, cantaloupe, strawberries, and banana)
Lunch/Dinner
All items served with, pickle spear and choice of fresh fruit
(cantaloupe, oranges, grapes, or strawberries) sauted vegetables, green salad with Italian or Fat Free raspberry dressing, or Mickey Corn Chips
Tuna Sandwich with lettuce
Three Cheese Veggie Sandwich - replace bread with Lettuce
Turkey Sandwich - replace bread with lettuce
Oscar's Choice Chef Salad no croutons with Italian or Fat Free Raspberry dressing
Steak Melt - replace bread with lettuce
Child's Hot Dog plate, Tapioca Bun Available
Dessert
Scoop of Dreyer's Chocolat
Disney's California Adventure Park:
Various Fruit Carts: located throughout the park with fresh whole fruit, cut up fruit packages; ask for ingredient list for any prepared items
Award Wieners: Ask for a Manager, or Kitchen Lead.
All of the hot dogs are safe, without buns
French fries
Burger Invasion: Ask for Chef Jay, a Manager, or Kitchen Lead
Hamburger patty with or without cheese (no bun)
Taste Pilots: Please go to the cashier so they can modify the orders do not use the self service machines. Ask for a Manager, or Kitchen Lead.
Hamburger patty with or without cheese (no bun)
Chicken salad request to substitute the chicken tenders with a grilled chicken breast, and request no cucumber sticks your choice of dressing (check ingredients)
Grilled chicken sandwich no bun - request from a fresh pan
French fries - request that the fries get cooked in the fries only
fryer
Kids sliders no bun, with carrots
Pacific Wharf Cafe: TBD Ask for Chef Jay, a Manager, or Kitchen Lead
Pizza Oom Mow Mow: TBD Ask for Chef Jay, a Manager, or Kitchen Lead
Cocina Cucamonga: Ask for Chef Jay, a Manager, or Kitchen Lead
Approved sides--Beans, Guacamole, Sour Cream, Salsa, lettuce,
tomatoes, peppers and onions
Child's Chicken taco with corn tortilla
Baker's Field Bakery: Ask for a Manager or Lead.
Cambria Salad choice of dressing (check ingredients on packet)
Chicken Caesar salad no croutons, choice of dressing (check
ingredients on packet)
Burr-r-r Bank Cones: Ask for Chef Toby, a Manager, or Lead.
All ice creams are made by Dreyers, (only flavors not gluten-free: cookie and cream, Tollhouse swirl)
Out Door Vending Carts:
Turkey legs
Cotton candy
Popcorn (made with a combination of vegetable and coconut oils)
Mickey faced Premium Ice cream bars
Golden Vine Winery/ Trattoria:
Items are available; please ask to speak with Chef Gloria, or Sous Chef Flor, a Manager, or Kitchen Lead concerning options.
Ariel's Grotto:
Special menu available. Please ask to speak with Chef Moises, Sous Chef Renato a Manager, or Kitchen Lead.
Grilled or pan seared Atlantic salmon (no bun) with either mashed
potatoes or french fries (fried separately) in a roasted red pepper
coulis with a cucumber salad
Grilled or sauted chicken breast with marinara sauce over mashed
potatoes, french fries (fried separately) or rice noodle
Sauted array of vegetables (mushrooms, carrots, celery and tomatoes) with a light tomatoes sauce over rice noodle
Grilled hamburger patty with or without cheese with french fries
(fried separately)
