Glo,
I keep reading about your crunches. When I look at mt stomach, I know I need them. I started today.
I did 25 crucnches to the front and 25 to each side. I will confess that I had to take a break with the side crunches. 10 each side a min break 10 again, min break and then 5.
Thanks for the inspiring posts.

I keep reading about your crunches. When I look at mt stomach, I know I need them. I started today.
I did 25 crucnches to the front and 25 to each side. I will confess that I had to take a break with the side crunches. 10 each side a min break 10 again, min break and then 5.
Thanks for the inspiring posts.


