Giving Thanks and Getting Fit - November Exercise Challenge!!

[LizardQueen8]

40 minutes of yoga.

440/1000

Today as I approach Avengers weekend and my first 5K, I am grateful for a reasonably strong and healthy body. In related news, oh, my legs are tired .

 

[Dentam]

@Dentam, that's great news!!!

It is! We are all so relieved because she was lost in an area where a mountain lion had been seen a few days ago and there are also a lot of coyotes in that area. So very happy she is safe at home now!

The Veteran's Day parade you went to sounds wonderful and how nice that you were able to take part in the quilt ceremony. It sounds like there was a lot of gratefulness and appreciation to go around.

 

[DVCFan1994]

I meant to add this yesterday to my post but forgot because I was just crazy busy all day and tired when I posted. I am thankful for my husband. He has embraced my love for Disney, and he has supported me on my weight loss journey. He is an avid cyclist, but despises running, yet agreed to do the family 5k with me and the kids so that if the kids want to go separate paces (my DD7 wants to run a good portion, DS9 will likely only want to walk) we can each stay with one of the kids.

 

[CruisingKate]

Arrgghh gotta catch up! Usually have a good exercise weekend -- this weekend was a Girls Weekend down the shore. Had a great time, but very little exercise!

11/5 60 minutes walking
11/8 20 minutes walking
185/900

 

[pix13dust]

60 minute walk with my daughter yesterday.
185/1000

 

[AlohaNow]

Yesterday I walked the dog for 20 and biked for 20. Watched the Broncos lose in between those two activities. Oh, Peyton.

I finally moved my kid’s stop motion Lego movies off my phone to free up space so that I could download My Fitness Pal! I hadn’t logged in for 2 years. That app really worked well for me when I was on Nutrisystem. To see my personalized numbers for how many grams of sugar and how many carbs I could have a day was eye opening. It definitely taught me to think before I eat. I put some cool new Asics walking shoes on my wish list yesterday too!

So happy that the dog has been found Dentam!

133/600

 

[MaleficentEvilSister]

Help a friend move on Friday night and all day Saturday so I took it a bit easy on Sunday, but all in all I earned 280 minutes over the weekend.

New Total: 507/1500

 

[DVCFan1994]

I did a 60 minute circuit training class, plus a 20 minute PT session. My success at doing all three races pain free this weekend is dependent on me sticking to my PT and maintaining good form on all my rehab exercises, so he was pretty intense again today. So 80 minutes for me today. 750/1750.

 

[PollyannaMom]

Standard 20 minutes walking today, for 165/500.

Glad to hear the dog has been found!

 

[sophy1996]

10 minutes today and I forgot my 20 minutes from Saturday.

347/1100

 

[SarahDisney]

76 minutes of assorted stuff today

678/2000

 

[swissfamilyrobinson]

Dentam, how did you know how I liked my pumpkin pie?

54 minutes of walking tonight

288/900

My (late) gratitude post - I'm thankful for good health. I know how quickly things can change when you go in for a routine dr. visit.

 

[LindseyJo22]

88 active minutes yesterday - so 393/1000

 

[hmack]

out of the loop - stress eatting a bit - but not giving up!

adding on 58 minutes

113/800

 

[MaleficentEvilSister]

45 minutes yesterday.

Total: 552/1500

 

[LizardQueen8]

35 minutes running (last training run!), 35 minutes walking, 35 minutes of yoga.

545/1000

 

[Dentam]

20 minutes yesterday and 30 today. 385/900

Snow on the way so it looks like I'll get exercise shoveling tomorrow!

 

[Dentam]

We have a few more color changes!!

Congratulations to @hmack for reaching 10% of your goal and Sparkling Water Blue!!



Congratulations also to @MaleficentEvilSister for reaching 25% of your goal and Pumpkin Pie Orange!!



And last but not least, we have @LizardQueen8 who is our first team member to reach 50% of her goal and Merlot Wine Purple!!

​

 

[hmack]

I came home tonight, put on reflective vest and the headlamp and took myself for a little run.Normally, I hate running after work, but today just called for it.

27 minutes

140/800

 

[sophy1996]

40 minutes today.

387/1100

Bring on the snow!