digiMom
DIS Veteran
- Joined
- Sep 18, 2005
- Messages
- 937
Wondering how everyone's doing. We just went through a very cold few weeks. I usually try to make it through the holidays, then realize I have several birthdays including my DDs to get through. DD turns 18 tomorrow! And the Packers have been winning, so extended packer party season.
Anyway, I always seem to start feeling better once the sun stays up longer. The sun is now still up as I drive home, and that has made a big difference in the way I feel. It was a balmy 34 F tonight, so DH and I took our dog for a walk. I've also started some upper and lower body and core work. Nothing fancy, just things like arm curls and squats. But I'm feeling a little better already.
Next week I start a fitness challenge at work. It's 3 hours of any exercise each week for 6 weeks. I figure it may help me stay on track and get started again.
Would love to hear how everyone's doing. Hope everyone's having a good start to 2015!
Anyway, I always seem to start feeling better once the sun stays up longer. The sun is now still up as I drive home, and that has made a big difference in the way I feel. It was a balmy 34 F tonight, so DH and I took our dog for a walk. I've also started some upper and lower body and core work. Nothing fancy, just things like arm curls and squats. But I'm feeling a little better already.
Next week I start a fitness challenge at work. It's 3 hours of any exercise each week for 6 weeks. I figure it may help me stay on track and get started again.
Would love to hear how everyone's doing. Hope everyone's having a good start to 2015!