Afternoon everyone!!!

It's finally raining here - but not very convincingly so doubt the mugginess is going anywhere.
Feeling a bit off colour today - which I'm thinking is mainly down to a couple of glasses of pink cava I had last night. I found the third full bottle at the back of the fridge with a fizz-saver securely in place so thought it should be OK. It tasted fine and was still sufficiently fizzy so 'result' I thought. Except that the second glass gave me a headache so I chucked the rest away and went to bed... I woke up this morning feeling like I'd drunk two
bottles not two glasses and had to take Tylenol with my grapefruit juice!!!
My off-colouriness wasn't helped by the presence of a HUGE, BEEPIN' MASSIVE, HIDEOUS SPIDER IN THE CLOAKROOM SINK!!!
I screamed, the dogs barked and Samuel had to get up in a hurry to save my sanity...
Spider disposed of and it was time to go to the gym. So, with wobbly legs, a headache and waves of nausea, I drove to Virgin Active and spent an hour wavemastering, crunching, bicep curling, planking, cycling and so on... Bizarrely, it actually helped and it was nice to be in a place where I wasn't going to be menaced by an 8-legged monster at every turn...
Anyway, better get on. Richard's back this evening

and I need to get something for dinner - as well as a
fresh bottle of something nice with which to toast Samuel's AS Level success...