I had gall bladder issues last summer which ended up as acute pancreatitis. Basically the gall stones are from fat in the diet. They can be in the gall bladder and not cause problems, but if the move up the tube to the pancreas, thats when issues occur.
I had very sudden severe pain in my right side, with nausea and vomiting. I went straight to the ER and was in hospital for 5 days. I was not allowed any food and was on a drip. The treatment is to completely clear the system of food / fat and allow the inflamed gall bladder and pancreas to heal.
This was July 2020. My surgeon put me on the list for gall bladder removal for September 2020. The hospital dietitian gave me a diet sheet , basically cut out as much fat as possible from my diet for 8 weeks.
Cutting out fat is not just things like butter, cheese, fried food etc, its also the good fats such as seeds, nuts, avocados.
I completely changed my entire diet. I bought a George Forman grill to cook meat, I only ate bread / toast dry or with jam, I changed my breakfast cereal from muesli to low fat cornflakes. Even things like snacks I changed, no chips or chocolate, only jelly beans, marshmallows, Haribo, popcorn and low fat cookies.
I do online shopping and my grocery store has a colour coded system for nutritional information, so before I bought anything, I checked the colour code to make sure it was low fat.
This was the meal planner I made, using the diet sheet from the hospital dietitian.
During the 8 weeks before my surgery I had no further gall bladder attacks. I also drank 2 litres of water every day.
I had my gall bladder removed by keyhole surgery in September 2020. It was a day surgery, I went to the hospital at about 7am and I was home by 5pm.
The first few days I was a bit out of it, but by the following week I was back working in my home office. I have 4 tiny scars, one at my belly button, one just under my bra band and two on my right side. I had dissolvable stitches, so I just had to keep the wounds clean and they healed up. I didn't do any lifting for about 4 weeks.
Since the surgery I have had no dietary issues. I re introduced various foods slowly just in case but I didnt have any issues. I did loose weight while waiting for my surgery , so now I eat a modified version of the low fat diet.