Fresh Start January 2025 Exercise Thread

Didn't quite make my goal, as I slipped on the ice and jammed my toe pretty badly. A good part of my foot turned purple, but at least it wasn't broken! I had to lay off walking on the treadmill for a few days, but I did manage 45 minutes from a couple of chair yoga / "senior" (seated) workout videos on YouTube, but then got busy on Friday and didn't do the last 20 minutes I needed, so I'm finishing at 580/600.

I'll be under anesthesia tomorrow, so I probably shouldn't do any updates, but I'll be back later to round up final minutes.
Thanks for hosting, and I hope whatever you were having done went really well!
 
Didn't quite make my goal, as I slipped on the ice and jammed my toe pretty badly. A good part of my foot turned purple, but at least it wasn't broken! I had to lay off walking on the treadmill for a few days, but I did manage 45 minutes from a couple of chair yoga / "senior" (seated) workout videos on YouTube, but then got busy on Friday and didn't do the last 20 minutes I needed, so I'm finishing at 580/600.


Thanks for hosting, and I hope whatever you were having done went really well!
Congrats on finishing at Mickey Waffle Red!
 












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