Free weight loss web site?

[OceanAnnie]

I really like prevention's website:

http://www.prevention.com/health/weight-loss

I need to get in gear myself, mainly portion control and exercise. I'm going to check out the other websites mentioned.

Great thread!

 

[maedelken]

I used my fitnesspal too! I love it! I started in January and i have lost 40 pounds! It helped me get the smallest i have ever been since high school! My user name is marciakenn if you want to friend me. It doesn't show a lot of my progress bc i got to know how many calories everything was and got lazy logging in. I am going to get back on bc I stuck at 128. I want to get down to 125 maybe 120. Good luck! I also try to keep my carbs low and it helped reduce my portion sizes. Love the exercise tracking too!

 

[Bertt]

Hi dear...
I like your website...So i recommend to other visit this website and get vital important information..
and also use this information in your life...

 

[mom2brina]

I like the Calorie Counter app by fatsecret.com because you can use the barcode scanner to track almost everything. So instead of having to type in all of the info, I just scan the barcode and 90% of the time the item is in the database.

You can also access the fatsecret website, where you can personalize your diet to whatever you are following at the moment.

 

[dis2cruise]

I too love fitness pal they even have a free app

 

[kwhite1022]

Another vote for Sparkpeople.com, I have lost 85 lbs since Jan of last year, it was the only online tool I used. I love the recipe site incorporated with it, and the fitness/food trackers that are easy to use, and customize. If you like messageboards (which if your on here, you probably do!) their community of blogs, threads is amazing.

 

[lori123]

Another vote for sparkpeople.com - they also have a free app....

 

[Ninnygunk]

I like the Calorie Counter app by fatsecret.com because you can use the barcode scanner to track almost everything. So instead of having to type in all of the info, I just scan the barcode and 90% of the time the item is in the database.

You can also access the fatsecret website, where you can personalize your diet to whatever you are following at the moment.

My sister & I are both using this site and love it! Very easy & has many groceries/restaurants on it.

 

[peekinglemer]

Site sponsored by Lance Armstrong. LOVE it. Spark People was a little to much for me. I didn't need all the bells and whistles that site had. I have limited time to track my calories and work-outs and the myplate section of livestrong works great for me. Hit my goal weight and now it is helping me maintain.

 

[Kimkimba]

Another vote for myfitnesspal.

I've tried several, and this one by far has been the best for me. Super easy to use and very motivational boards. Everyone is friendly and willing to answer questions. Very easy to log your food and your exercise.

 

[Lambertt]

I like your website...So i recommend to other visit this website and get vital important information and i also use this information to reduce weight.

 

[EeyoreEma]

I'm another Lose It! user - love love love it! It has really worked for me. Since Jan 10 I have lost 25 pounds. I've got 2 more I'd like to lose, but even after I lose them, I'll be sticking with lose it to help with maintaining weight loss. Good luck to you!

 

[POOHDRMR]

My hubby has lost 125lbs since April of last year and really loves the lose it app too.It really helps him keep track of everything and has kept him on track to make sure he doesn't take in too much sodium.He is always pulling out his phone and putting in his food after dinner which drives me alittle crazy though!

 

[SFWife]

I was using SparkPeople but the constant spamming of my inbox turned me off to it. I now use www.livestrong.com and love it. Recipes, tips, calorie and food tracker, and fitness logs all for free, plus helpful forums and articles.

 

[lori123]

I was using SparkPeople but the constant spamming of my inbox turned me off to it. I now use www.livestrong.com and love it. Recipes, tips, calorie and food tracker, and fitness logs all for free, plus helpful forums and articles.

You can turn off the individual e-mail subscriptions on the sparkpeople site so you don't get so much mail.

 

[Tinker'n'Fun]

Also a myfitnesspal user here...

This thread created tons of bots though...

OP you are a bot-magnet.. (j/k, hope it made you smile, smiling is the key to weight loss, can't be grumpy and lose weight!)

 

[jpaxton1118]

Also a myfitnesspal user here...

This thread created tons of bots though...

OP you are a bot-magnet.. (j/k, hope it made you smile, smiling is the key to weight loss, can't be grumpy and lose weight!)

I joined myfitnesspal because of this thread and I love it! It has been a great and easy way for me to keep track of what I am eating and my exercise. Now I don't just go and grab a bag of chips and snack because I don't want to see it on my food diary.