The oppinions will definately be different among everyone, because it totally depends on which type of resort you're staying at and how many people are in a room.
For us, we like the value resorts and the rack rate really isn't that bad at all.
With 4 of us in the room, even with the CS plan at $30 p/p, that is $120 worth of free food per day and the room don't even cost that.
There are 3 of us staying this year, and we are doing the deluxe. When it is all said and done, the amount of the cost for the food that we are getting, would actually cost more than the whole trip including air.
Yes, we are eating more expensive locations than we normally would since we are on the deluxe, but if Disney switched it around and said come to our parks and spend a certain amount per day on food and we will fly you here, give you a room, and a park hopper plus pass... would you say you are getting nothing free?