Are you talking about the idea of eating certain foods only with other foods that are "compatible". It's a hard thing to explain huh? LOL I just started reading the book "Fit For Life" by Harvey and Marilyn Diamond and this is what they talk about. Also eating certain foods only at certain times of the day. It really does make a lot of sense and besides the benefit of losing weight it supposedly increases your energy and overall health. I haven't finished the book or started the program but it is very interesting and something that you can easily do for life which we all know is what you have to do to see permanent results.
Save Up to 30% on Rooms at Walt Disney World!
Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE