ahecht
Disney fanatic trapped in New England
- Joined
- Nov 4, 2004
- Messages
- 685
I'll second the hydration pack recommendation above. I got a cheapish hydration pack from Walmart and my girlfriend got a Camelbak Dream. We would fill them 2/3 full from the sink before going to bed and put them in the fridge, and then in the morning we would fill them to the top with ice. Throughout the day we would request cups of ice from food stands to top off the bags. Not only did we feel much better because we were never dehydrated, but the ice water kept our backs nice and cool.
Unfortunately, in hot humid weather you become dehydrated long before you feel thirsty, and one of the first symptoms after fatigue is to make your stomach feel slightly upset, which makes you less likely to drink. Before bringing the hydration packs I never realized how dehydrated I would get in theme parks in the summer, but the fatigue and lightheadedness I would normall feel compeltely went away on the days we had the packs (although the water park days were tough since we didn't bring them).
Unfortunately, in hot humid weather you become dehydrated long before you feel thirsty, and one of the first symptoms after fatigue is to make your stomach feel slightly upset, which makes you less likely to drink. Before bringing the hydration packs I never realized how dehydrated I would get in theme parks in the summer, but the fatigue and lightheadedness I would normall feel compeltely went away on the days we had the packs (although the water park days were tough since we didn't bring them).