Final Tally: November Exercise Challenge

[gemjoy]

I'm late joining... but started walking November 3rd. This forum will keep me motivated for sure......

I walk 3 miles a day in 45 min. and I'm going to add some crunches and squats into the mix. So I'll challenge myself ... hmmmm... let's go with 1500.

585/1500

Now I've gotta figure out how to get that cool clip attached to my posts to make it official...

 

[gradtchr]

gemjoy-welcome see never ever to late to join. I got you added to the original post. I am so very excited you are here with us!!!!!!

 

[newholidayx2]

please add another 240mins for me - thank you

 

[Blueeyes101817]

im at 310/500 so far

 

[SunFloridaDisney]

I did 30 minutes today, so now 340/600

 

[Lindamary123]

I added 30 min. tonight at the gym. I am halfway! 375/700

 

[gradtchr]

I aded a 125 minutes today
45 minute walk at lunch
80 minutes at the gym-I ran/walked 2 miles in 24 min and 40 sec cool down from that and then upperbbody weights

 

[TEK224]

Please add 60 minutes for me today. Rode the spinner.

Terri
503/1500

 

[ohMom]

well i guess my ticker is off one day - i actually leave tomorrow

i DID make it to ballet last night and just did a 2 mile WATP so i get to add on 75 mins taking me past the 1/2 mark with 615/1200

 

[gemjoy]

Good morning everyone!!

Please add 60 minutes for me today.... I was up with the birds and went for my 3 mile walk!! Everyone have a great day!

645/1500

 

[SunFloridaDisney]

Please add a 30-minute walk. Now 340/600. Thanks!

 

[frogmommy]

Hi Beth-

My workout total as of last night is 310/600, so I'm at the halfway point.

BTW, am I the only one who has Pooh's "Stoutness Exercise" song going through their head when they see the clippie? LOL

 

[TEK224]

Please add 60 minutes for me today!

Terri

563/1500

 

[gradtchr]

I'm so sorry I didn't get times updated today-it has been one of those. I got 30 minutes in myself.

I bought new running shoes hopefully these will work fingers crossed.

I promise I'll get everything updated tomorrow. Everyone's doing great!!!!!!

 

[AlreadyexcitedGrammy]

running around like that chicken with it's head chopped off and no it's not literal running - so I don't even get to count the minutes!

We are off for FL - Friday morning and board the Magic Sat for 7 wonderful days - walking shoes packed - yoga stretching strap - packed and I WILL be counting those times !

Not sure what day I exercised last (oooooooooooooh I hate to admit that!) but I have 50 minutes to add to my total

485/1200


I knew it was a "stretch" to think that I would get to my goal this month but I am glad for every minute I have done so far!


See you on Sunday the 27th

Keep up the good work everyone!

 

[newholidayx2]

please add another 150mins for me - thank you

 

[keenercam]

I got in another 70 minutes last night, bringing me to 655/1000

 

[gradtchr]

Times are updated! WAY TO GO EVERYONE!!!!!!!!! There are so many who haven't checked in I hope everything is going well with them. If you're reading this let us know!!!

newholidayx2-you are doing a great job! Are you having fun with the workouts?

Blueeyes101817-you're doing so good you will be at goal in no time!

SunFloridaDisney-yeah!!!!

Lindamary123-Congratulations on making it halfway!!

Tek224-the spinner is still one thing I have not tried at the gym, is it hard?

OhMom-I hope you are having fun! for a great trip.

gemjoy-YEAH!!

frogmommy-you caught me on what I was singing when I found the clipart I wanted for the clippie.

AlreadyexcitedGrammy- for an awesome trip, enjoy!

keenercam-great job!

 

[gemjoy]

Another 45 minutes for me this morning!! I've got parent/teacher conferences tonight and when I get home I'm going to push for a good ab and rear end workout! (I'll let you know how I do)
lots of "crunches" and "good mornings" --- OUCH!

"Whatever does not kill me will only make me STRONGER!!!"

Also ~ I want to share my good news!!! I weighed myself this morning and I'm down 7lbs. since November 3rd!!!!

Make today count everyone!!!!!!!

 

[newholidayx2]

Im actually mixing up my workouts
In the mornings when its not raining Ive been taking my 1/2hr walk
at night on the way home from work I stop at Curves for 1/2hr
When something goes off in my sched I put in a Walk Away The Pounds DVD - Ive only been doing 2miles of the 3mile DVD but I do have the stretchy bands when Im ready for a longer workout