hi guys,
thanx for the posts,
I am still here but the weekend knocked me off track slightly, so to combat this I joined WW on Monday!
I am still going to do low carb within the points system. but I think I definately need a weekly Check In for motivation.
I havnt done very well on the points so far, I think it is partly because my head is still on Atkins, I am eating too much and running out of points before the end of the day!! But I am confident it will all come together next week I am going shopping today and will stock up on low point options, Cheese is out!!
I am sickl of so much cheese though and I was starting to feel a bit nauseous on Atkins, which isnt good long term.
I have a Netball tournamant tomorrow which will be from 10.00am till 4.00pm so I should burn off a few points and hopefully at least have remained the same at weigh in on monday, and I can really go for it next week.
the weekend was fab, especially the day in London, I had never done all of the sights and it was really interesting as we walked most of it, it was really cool walking past the end of Downing Street, I didnt see Tony though! We went on the London Eye, which is a huge wheel, a bit like an enormous Ferriss wheel but much higher and hight tech, you are in big glass capsules in groups of 20 and are taken up above London, you can see all of the sights and although I am a bit scared of hights I was so glad I did it!
again thanx for your kind posts