February Exercise UPDATE P.33 POST 486

WATP, 30 minutes for me. That puts me at 80/600 :)
 
I need to get moving. Unfortunately I didn't get to go for a walk at lunch today so I was only able to doe 30 minutes this morning. Now at 30/750!
 
Weight routine yesterday (arms are feeling it this morning, too!) and I'm off to do 30 minutes of "something" as soon as I finish this post! If I post it - I GOTTA do it - tomorrow is a long walk.

so that brings me to 105/1200

Ohiominnie - good to see you are getting yourself healthy and "in shape" for that great double dip at CC :cheer2: First hand recommendation from the yoga instructor is the chocolate lava cake (maybe served on Thursday) but all your hard work will be worth it to savor that delectable chocolate, chocolate and more chocolate mmmmmmmmmmmmmm - please think of me when you are savoring it :teeth:
 

I am at 85/1000

Please enjoy the chocolate from someone who has to give it up. It agrivates a condition I am being check out for. I miss it.
 
30 more minutes for me so I'm now 140/600
 
Yesterday I did my 40 minute walk, 25 minutes of weights and 30 minutes on the treadmill.

190/1500 :sunny:
 
Yesterday I got in 70 minutes! :cool1: :cool1: Mostly walking w/ my DH, but some floor exercises, dancing, and bicycling was involved too. :teeth:
I am now 140/950! :banana: :banana: If I keep this up I'm gonna blow my goal out of the water! :cheer2: :cheer2: But, :blush: besides going clothes shopping today, I probably won't get in any real exercise. There is always the weekend! :goodvibes
 
I've done 100/1000 so far. It's a pity I can't count the time that I spend wandering up and down the hospital! :goodvibes
 
AlreadyexcitedGrammy said:
Ohiominnie - good to see you are getting yourself healthy and "in shape" for that great double dip at CC :cheer2: First hand recommendation from the yoga instructor is the chocolate lava cake (maybe served on Thursday) but all your hard work will be worth it to savor that delectable chocolate, chocolate and more chocolate mmmmmmmmmmmmmm - please think of me when you are savoring it :teeth:

That stuff is to DIE for! MMMM...it rivals the Palo chocolate souffle (in fact, this last time we ordered the chocolate lava cake and a side of the vanilla sauce for some dessert on the kids menu.....mmmmmmm)

Thanks for the re-welcome! One of these times I'm going to get serious and STICK to it. Dh is having some health problems and now we are BOTH on the same page health wise. That will help!

Btw, I think of you everytime I go to Boonshoft. And of Molli everytime I head up 42 and pass the cut off for Marysville. :)

Oh...btw, 30 minute WATP for me....one of her old "walk aerobic" ones where her steps are more complicated and dance like. Always gets me tripping, stumbling and laughing at how UNcoordinated I am. Thank goodness she changed her system! I'm up to 110/600
 
add 60 more for me - advanced TaeBo Get Ripped - and boy am I wiped! I am looking forward to all those chocolate desserts on the cruise that is why I am working so hard now!

190/1200

Heather
 
Testimonial:

So last night I got home from work, made dinner, ate, and all I wanted to do is lay on the couch. I got 3 hours sleep the night before (sick kid) and have a TOM backache. NO WAY I would go to the gym under normal circumstances! But I went because I signed up for this challenge and need to average about 40 minutes a day to make it. You know what? I felt GREAT when I was done!

As of Feb 2: 120/1200 :Pinkbounc
 
Well another 60 minutes today. And just have to say I know where Boonshoft is too.
Janell
 
Only got in a 20 minute walk last night due to a storm rolling in :( Not a great start for me so far!

55/1000
 
Put me down for another 30 minutes today.
That brings me to 60/750
 
I added a one mile WATP tonight so another 20 minutes brings me to 160/600!
 
Walked 2.2 miles this morning, add another 40 for me. If it weren't for this challange, I probably wouldn't have exercised today. Thanks!
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom