Exercise Thread Saturday, March 19

plutosmyfav

<font color=deeppink>Has high hopes, high apple pi
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Sep 19, 2002
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Today is boot camp again. So far:

pushups 100
Squats 100
Lunges 100
ball crunches 100
reverse crunches 100
brown house kicks 100
front/back kicks 100
Pilates' Hundred" 100
Pilates "roll ups" 100
TaeBo uppercuts 100
TaeBo Jabs 100
TaeBo cross body punches 100

I will try to do a real TaeBo workout later but DS has control of the tv right now.
 
I had a PR for me today.....3 miles in under 54 minutes!! Whoo hooo.....next.......
 
Cathe workout for me today


Next???????
 
Wow! You guys are amazing! "Boot camp", huh? Sounds like torture city to me! Congratulations!
I did the 5K in 51:42, official pace being 16:41 per mile.
 

I added a run/walk, piggy back my DS around Horn Pond (2.2 miles), then a real run of 4.0 miles, adding 6 miles to my Disney Run!
 
I did 6.5 miles on the TM.

I also went to the park and walked /ran around the park 4 times and played softball.
 


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