Exercise thread for Wednesday, March 24

[tiggerlover]

Here we are in the middle of the work week and my exercise is done for today. 55 minutes of cardio for me today plus I am working on my 10,000 steps. How about it WISHers, have you exercised today?

 

[newholiday]

10am and Im at 3200 steps - hoping to be over my 10000 by end of day.
Just came back from grocery shopping - having a quick dunkin donuts coffee and im getting outside! Its beautiful today - gotta work 1230-8 but before I do Im enjoying the outdoors. Planning on a 15min walk at my dinner break too. My steps are usually higher on Wed anyways since Im moving/working till at least 8pm.
The next 2days are suppose to be warm but rainy. Hoping for a beautiful wknd.

Have a good day everyone

 

[AKASnowWhite]

I too worked out this a.m.....combo of light cardio and some serious upper-body weight work. feels sooo good to be *done* for the day! (with THAT at least! )

 

[tlgoblue]

50 mins on the EFX for me. I would like to do some strength, but my schedule is not likely to allow that. But, I'm always hopeful!

Keep the Faith!
Tracy

 

[gshoemate]

62 minutes on the treadmill and did the weight circuit at the gym. But boy my heart was not in it. I barely lifted my minimum and didn't burn as many calories as I usually do on the treadmill....I guess I should of skipped that piece of pizza last night.....darn carbs anyways!

 

[newholiday]

over 10,000 steps and its only 1pm

 

[teachingmykids]

I did Pilates for abs this morning!

 

[anniet]

Just did my walk/jog for 35 minutes. Jogged 12 of them.

 

[vfb2girls]

I just finished up the firm cardio sculpt and will do some much needed lawn work tonight. Now that the snow is almost melted the lawn really could use a makeover! Great job to all those who worked out today.

 

[helenk]

I walked for 40 minutes at lunch time today, we had some really nice weather!

 

[TammyNC]

30 minutes on the treadmill for me today.

 

[Cheryl N. WI]

35 min walk/jog on treadmill and the FIRM Total Sculpt Plus Abs.

 

[KimRaye]

After 4 days off, I returned to my 2 mile WATP video and, it felt good to exercise again. (Unless you count water park activity for 4 days to be exercise) My SIL is taking me with her tomorrow to Curves. Should be interesting.

 

[tiggerlover]

Originally posted by newholiday
over 10,000 steps and its only 1pm

Wow, that is impressive! You are one busy person. I just made my 10,000 steps (10,005 to be exact) at 10 p.m.

 

[cinmell]

Today I did 100 crunches and some weights with my arms.

 

[AprilN]

Two workouts for me, jogging in the morning (3.2 miles in 38 minutes) and Curves after work.

Great job, everyone!

 

[MelanieC]

I did FIRM Cardio.