Exercise Thread for Wednesday, June 7th

[Minniespal]

This morning I ran for 60 minutes.

Who's next ?????????????????????

 

[donac]

Good morning

25 minutes of yoga (I really didn't want to work out this morning but this has helped alot. It definitely got my brain from the negative thoughts I have been having since last night to more positive thoughts)

Next????

 

[tbstein]

Yeah, the sun is out--sort of--and did 35 minutes this morning.

Next......

 

[aka-mad4themouse]

I increased the resistence on the elliptical trainer to #5 this morning and did 45 minutes plus 20 minutes or Pilates. I really felt the burn from the new setting.

Next?

 

[pixiesnake]

25 minutes of yoga (I really didn't want to work out this morning but this has helped alot. It definitely got my brain from the negative thoughts I have been having since last night to more positive thoughts)

Good job donac. Don't you feel better when you didn't really want to work out, but you did anyway. I was feeling same way today. I didn't really want to, but finally made myself at 4pm. This forum helps keep me motivated.

I did 60 minute FIRM workout.

Next???

 

[scrump]

Ran for 30 minutes today. Anybody else?