Exercise thread for Wednesday, June 29

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[schatz5k]

I walked 3.1 miles. Took 50 minutes. Kinda slow but lots of hills and rain to deal with. I got soaking wet. It was fun, reminded me of being a kid again.

 

[donac]

I did 30 min on my exercise bike for 8.4 miles and then 5 minutes on my arms and then 30 minutes of yoga. It felt great because it the first week of my summer vacation. I finally closed up my classroom yesterday and this is my first day home.

DOna

It's finally summer

 

[ohiominnie]

two mile express WATP DVD. sweated up a storm.

I'm 3 pounds from my high weight (after having lost 27 pounds) so I need to get BACK on the wagon for REAL this time.

 

[pixiedust23]

35 min on the eliptical...5 miles

 

[calena]

45 minutes swim and jogging in the pool. I did races with the kids in the pool and it was great! (jogging) I really felt it in my legs! I beat them!

 

[AprilN]

Two workouts for me today, running in the morning (4.24 miles in 35:00) and Curves after work. I was feeling sore and out-of-sorts before heading to Curves, and considering not going - but I sure felt great after my workout!

 

[lovinaz]

I did 45 minutes on the treadmill (5 min ea. warm up & cool down, 35 min @ 4.5mph)