Exercise Thread for Wednesday, January 31st

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[Mermaid02]

Elliptical trainer.... 30 minutes. 2.2 miles and 1353 kilojoules (whatever those are!)

 

[bicker]

Treadmill 15 min, step 10 min, cycle 10 min.

 

[chamonix]

One hour lifting weights, then 30 minutes on the stairmaster, and 30 more on the treadmill. Crunches.

Who's next?

 

[Tink]

I'm a ligtweight- joined Curves and did my 30 minutes!

 

[PaulaSue]

treadmill ~ 1 hour and 3 miles

 

[ucfsweetie82]

45 min on treadmill-----3.2 miles
20 minutes of weights

 

[scrump]

40 minutes of pilates for me. ANybody else?

 

[Patches]

I'm in a rut!

40 minutes weights/toning tape with the Firm-

50 minutes on the eliptical - 6 miles/500+ calories

WHOOOOOOOOOO! We are doing great today! Who's next???

 

[denecarter]

100 min total treadmill; 2 rounds of 11 weight stations...

 

[cinmell]

I only managed to squeeze in the 1 mile watp today.

 

[AprilN]

Two workouts for me, running in the morning (4.27 miles in 38:33) and Curves after work.