exercise thread for Wed April 21

[ohMom]

day two of my walking/jogging plan completed! faster paced today -- felt a little burn in the quads

20 mins of PowerYoga with Denise to cap it all off

have a wonderful day everyone! kudos to all the exercisers!

 

[newholiday]

ok im going, im going
time to get off the internet and outside! thanks for the push
I'll check back in a little while

Im back from taking (2) 1/2hr walks outside. Im up to 7200 steps and its only 10am! Still have to work 1230-8 today

 

[AKASnowWhite]

I'm just back as well..... mostly upper body weight work today....with these kids home from school on vacation, it really puts a cramp in my exercise plans!

 

[MelanieC]

I did the FIRM Fat Blasting Cardio and the Ab portion of FIRM Hips, Thighs and Abs.

 

[tiggerlover]

Another informal day of exercise for me, I walked around Venice for 6 hours today instead of hitting the gym.

 

[disneygoof]

I did the online Weight Watchers Workout this morning, and went bowling with the dwarfs this afternoon. Heading outside with the little ones again now!

 

[vfb2girls]

I did the firm complete aerobics & weight training, then finished off with a firm ab workout..next...

 

[bubie2.5]

Just yoga for me today. It's too late for me to get on the treadmill (it doesn't help with my imsomnia), but I promise to add 20 minutes of walking tomorrow.

 

[ZerasPride]

I did FIRM cardio sculpt blaster this morning!

 

[Cheryl N. WI]

I did 45 minute jog/walk on the treadmill and Firm Super Body Sculpt upper body and abs.

Cheryl

 

[mishoe01]

I did another 10.8 miles on the bike - but on level 4 today!! YEAH!

tiggerlover - wish I could be doing your exercise! I loved Venice, and can't wait to get back!

Way to go everyone!!!

 

[KimRaye]

I did the 2 mile WATP video and, I did my best at trying day 1 of week 1/6 of Denise Austin's 6 minute abs. I need a better mat for the floor....it was painful for my back.

 

[sm4987]

walking around the neighborhood about a mile

 

[AprilN]

Two workouts for me, jogging in the morning (3.2 miles in 37 minutes) and Curves after work.

 

[helenk]

I got my half of an hour walk in at lunch time and then in the evening I did a 45 minute Denise Austin toning and firming video.

 

[mom2boys]

Spent 45 minutes walking around the quaint little town where my kids go to school. (That was my "downtime" between the end of my class helper time & dismissal) People must have thought I was wierd when I went thru the church cemetary reading grave markers - some of which date back to the 1800s.

 

[danicaw]

Went walking!

Walked about an hour and carried my DS in a front pack - he is around 20 lbs, so that added a little weight to my walk.

Hopefully I will get a walk or bike in on Thurs. (Maybe even both )