Exercise Thread for Tuesday, March 8 2005

[Minniespal]

I've had a horrible flu virus for the last 2 weeks and haven't been able to exercise.

Today I'm back and I did 45 minutes on the treadmill and 25 minutes of upper body work.

Who's next ???????????

 

[AprilN]

I went jogging this morning, 4.4 miles in 37 minutes.

 

[Disneyglobegirl]

80 min on Treadmill

next...

 

[plutosmyfav]

45 minutes of lower body weights and abs.

next??????????????????????????

 

[Jane E.]

25 minutes of yoga and 20 minutes of free weights & ouch I pulled something!
Its those darn side lunges! My whole left back side is sore!

 

[TinkerBelle_325]

Just got back from the gym, 30 minutes elliptical and 35 minutes of weights

 

[cheerdancer11]

I did Quick Fix Total Body Toning video, 30 min, and I Want Those Abs video, 15 min.

 

[joanb]

20 minutes weight machines and 1 hour dance aerobic class

 

[iNTeNSeBLue98]

I walked 20 minutes on the treadmill (about a mile), plus I walked from my office to the store's restaurant and back. That's about 1/4 mile round trip. I didn't make my goal of 2 miles on the treadmill today because my back began to ache by the end of the session. I wish the weather wouldn't have turned so cold and blustery. It kept DD and I from going outside for a walk.

 

[Goofydiane]

Did 110 minutes on the treadmill tonight. Nice to be back home after traveling for 10 days.

Diane

 

[boolou]

60 minutes of aerobics

 

[Gymbomom]

I am new to WISH, can I jump in????
I made it to the 8:30 step class while hubby watched kids.