Exercise thread for Tuesday, March 22nd

[Minniespal]

This morning I ran for 49 minutes.

Who's next ???????

 

[AprilN]

I went running this morning, 4.24 miles in 35:43.

Who's up next?

 

[disneygoof]

I took a 2 mile, 30 minute walk.

Next!

 

[Disneyglobegirl]

62 min on treadmill

 

[sm4987]

count me in for Cathe bootcamp this morning!

 

[cinmell]

I did WATP Walk & Kick along with arm weights.

 

[tae1218]

30 minutes on the treadmill today.

Next?

 

[MelanieC]

I did the FIRM Total Sculpt plus abs.

 

[Joyciemc]

An hour kickboxing class, and half hour of weights. I went right after work, so it's nice not to be at the gym till 10 pm for a change!!

next???

 

[joanb]

hour step aeorbic class and hour dance aeorbic class and 30 min of easy tennis...next...

 

[ohMom]

i did Denise Austin's Shrink the Female Fat Zones tonight

i'm so glad I did and it's done

 

[Goofydiane]

2 hrs 10 minutes on the treadmill. 8.10 miles total.

Diane

 

[Chim Chiminy]

Finally, after six and half months of doing nothing...............
I went to the gym with DH and did 15 minutes on the treadmill, then made the rounds on the nautilus equipment.
I even tried one of those elilptical things, I don't know how long I could manage that! I will have to slowly work my way up.

 

[gshoemate]

I did 15 minutes on the treadmill, one trip around the weights and 60 minutes of moderate yoga.

 

[helenk]

We had such nice weather so instead of going to Curves in the afternoon I walked for a 1/2 of an hour on my lunch break. In the evening I walked for a 1/2 of an hour on the treadmill.