Exercise Thread for Tuesday, June 21

[Minniespal]

This morning I ran for 56 minutes and swam for 45 minutes.

Who's next ?????????????????????????????????????????????

 

[cbrfan]

I did 10 minutes on the bike. Still on the wagon!

 

[AprilN]

Running for me this morning, 4.26 miles in 35:07. Really trying to get under 35:00 consistently, but I'm not there yet...

 

[cinmell]

I did arm work and 2 mile WATP express.

 

[plutosmyfav]

I did 40 minutes of lower body weights. I feel great

 

[Jane E.]

30 minutes of aerobics.

 

[ohMom]

i did 5 min warm-up and then 30 min strength training on the stability ball

may take a casual bike ride later, i'll see - i'm reading a good book.............

 

[NYcpa]

I did 48 min on the treadmill.

 

[plutosmyfav]

I added a 6.2 mile outdoor run in 54 minutes.

 

[calena]

T-Tapp for 45 minutes. Felt great.