Exercise thread for Tuesday June 14

[ohMom]

i was up and at 'em early this morning, on a hot and humid Ohio weather day -- hit my trail for 3.5 miles walk/jog combo and then did 10 mins of yoga when i got home to stretch out. next??

 

[cinmell]

I did 2 mile watp express and arm weights.

 

[NCRedding]

I walked a mile this morning, but the heat and humidity drove me in.

 

[cbrfan]

7 min. on the bike. Babysteps, babysteps.

 

[sm4987]

count me in for pilates this morning

Next????

 

[plutosmyfav]

50 minutes lower body weights and abs so far.

 

[Jane E.]

Just barely made it! 10 min walk tonight & 20 min of full body workout with free weights & exercise ball.

 

[NYcpa]

4 miles on the boardwalk at Jones beach. Nice breeze coming off teh ocean to temper the 90 degree temperatures.

 

[AprilN]

Two workouts for me today, running in the morning (4.27 miles in 35:32) and Curves after work. (I promised I'd make it today!)

 

[calena]

40 minute swim with kids and 30 minute wog. Still hot and humid here... though it is suppossed to cool off.

 

[JMD]

Did 50 minutes on the treadmill yesterday