Exercise thread for Tuesday, July 12

[Minniespal]

This morning I swam for 50 minutes.

Who's next ???????????????????????

 

[donac]

I rode my exercise bike for 30 minutes for 8.4 miles

 

[Jane E.]

60 minutes of walking, full body workout & cardio.

 

[AprilN]

I went running this morning, 4.25 miles in 35:30. Glad I got out there before the heat really set in - I was already sweating by the end of my run at 6:00 AM!

 

[sm4987]

I did a Cathe workout this morning!

Next?

 

[ohMom]

today I rode my bike for 40 mins..................

 

[NY Disney fan]

Just finished 67 minutes of cardio.

 

[Tasha+Scott]

I did 30 min. on the treadmill.

Anyone else?

 

[KeenHo]

Ran 1 mile, Walked 1 mile, Lifted weights for 30 minutes, biked for 2 miles.

Next???

 

[plutosmyfav]

I did 20 minutes lower body weights and a 8.5 mile run on the bike path (perfect running weather)